Caffeine
mark posted this 3rd March 2010 11:21am
Ade you’re in good company, the RZA’s on a no caffeine tip too…
(apologies for the swearing on behalf of the Wu)
Categories
think
- - Autumn 2009[+]
- A speakers Do list.
- Born too early to die old.
- Cardigan Bay's truth
- Facts & Stats.
- Finding my feet (Well pedals, or will it be my sea legs?)
- It's all about the people.
- Just the way it is
- Learning’s from a chicken shed.
- Paint it green.
- Positive Work
- Slowcoast
- Ten things we can learn from Sweden.
- The economics of trees
- This is what happens when a company has a soul
- This is your pilot speaking.
- To catch a raindrop is something
- Useful Celebrities
- Why I ride by Minh Ai Ton
- - Autumn 2010[+]
- - deckades[+]
- - go wales[+]
- 10 of the best...adrenaline highs
- 10 of the best...breakfasts
- 10 of the best...in cardigan
- 10 of the best...info sites
- 10 of the best...places to stay
- 10 of the best...rides
- 10 of the best...skate spots
- 10 of the best...sunsets
- 10 of the best...surf spots
- 10 of the best...ways to return to simple
- credits
- head west
- it started off as a tour, and ended up as a guide
- play is good
- rain
- work hard, canoe home
- - hope[+]
- a company built on hope
- can a bunch of bikers, skateboarders, surfers, snowboarders, runners, climbers and canoeists really change anything?
- colin benson's hopes
- david campbell's hopes
- emma-jane mew's hopes
- gary milne's hopes
- good shit
- hope in 20 languages
- i am not a runner. but i like to run.
- if we're going to ban items of clothing, shouldn't we start with the business suit?
- james copleston's hopes
- jan paul harding's hopes
- kristin perers's hopes
- marnie watson's hopes
- melvin galapon's hopes
- naïve hopes (but hey, lets think them anyway)
- rachel hallett's hopes
- rick irvine's hopes
- sarah guy's hopes
- songs of hope
- starbursts, rumblings and rainbows
- sunshine
- useful stuff
- what does innocent want?
- what riding has taught me
- whooosh
- young guns
- - old catalogue rants[+]
- - Spring 2009[+]
- An ode to a surfer's soul arch
- Do Bursary
- Document Falls Victim To The Credit Crunch
- Don't do a Midgley
- Footprints
- From mighty oaks little acorns grow
- Geeksville
- Good news, bad news
- Hoofprints
- howies carbon homework
- Instorematic
- Know thy enemy
- My big feet
- Technology is not the enemy
- Tell the truth, even if it hurts your business
- The Tea Appreciation Society Manifesto
- The wind of change
- What it is to climb a mountain
- - Spring 2010[+]
- - Summer 2010[+]
- - Winter 2009[+]
Links
- - 13 up
- - basc snorkelling
- - british canoe union
- - british cycling federation
- - british surf association
- - cicerone publishers
- - cyclescheme
- - cyclists touring club
- - Greenpeace's airplot
- - human rights act
- - little big voice
- - long distance walkers assn
- - river and lake swimming assn
- - road time trial association
- - sea kayak groups
- - the DO lectures
- - The Eden Project
- - the ramblers association
- - uk athletics
- - uk skateboard association
- - weather / met office
- - wind guru
Media
- - howies on flavors.me
- - howies on flickr
- - howies on vimeo
- - howies on facebook
- - howies on twitter
- - howies look on tumblr
- - howies press on tumblr
- - howies on rumplo
- - howies on last.fm
- - howies wallpapers
Bloggers
ruben
ade
aron
mel
lisa 
emma 
bristol shop 
pete 
cardiganshop 
hicksy 
kim 
hollie 
robin 
clare 
emma.r 
tidy 
anna 
tomos 
howies - mark
jon 
nick 
tim 
lydia 
david 
james 
howies 
tomj
March 3rd, 2010 at 12:13 pm
serious delerium.
March 3rd, 2010 at 1:56 pm
monday i had the shakes. a headache that no pill could kill. i felt like i was going backwards at 3mph. when i came to speak it was like someone hit the delete button as the words were being formed.
today i am back to human.
March 4th, 2010 at 8:11 am
I am reading this while sipping on a delicious, dark coffee……………apparently it’s good for the heart!