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	<title>howies - brainfood &#187; carnaby st</title>
	<atom:link href="http://brainfood.howies.co.uk/author/carnaby%20st./feed/" rel="self" type="application/rss+xml" />
	<link>http://brainfood.howies.co.uk</link>
	<description>the hub of all howies blogs, rants and team information.</description>
	<lastBuildDate>Thu, 02 Sep 2010 17:43:40 +0000</lastBuildDate>
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		<title>Wee Do &#8211; The Ride Journal</title>
		<link>http://brainfood.howies.co.uk/2010/09/wee-do-the-ride-journal/</link>
		<comments>http://brainfood.howies.co.uk/2010/09/wee-do-the-ride-journal/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 17:43:38 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[the ride journal]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=16788</guid>
		<description><![CDATA[next Tuesday, 7th September we have the creators of  &#8216;the ride journal&#8217; joining us at Carnaby Street to do a Wee Do Lecture. they will be here to tell us all about the inspiration behind the books, how they put their ideas into reality, the huge success they have now become and what&#8217;s going to be happening from here.  [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-16789" href="http://brainfood.howies.co.uk/2010/09/wee-do-the-ride-journal/dochdl1onptrservertmptarget/"><img class="alignnone size-medium wp-image-16789" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/09/the-ride-iv-cover-550x682.jpg" alt="" width="550" height="682" /></a></p>
<p>next Tuesday, 7th September we have the creators of  <a href="http://http://www.theridejournal.com/">&#8216;the ride journal&#8217;</a> joining us at Carnaby Street to do a Wee Do Lecture.</p>
<p>they will be here to tell us all about the inspiration behind the books, how they put their ideas into reality, the huge success they have now become and what&#8217;s going to be happening from here. </p>
<p>if you missed your chance to get hold of the first 3 they are available to download from the website and are well worth it, issue 4 is still currently available to buy but be quick because i doubt they will hang around for long.</p>
<p>the lecture will begin at 7:30pm, if you would like to come down or know anyone else who may like to come then just drop us an email at <a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a> or ring us on <strong>0207 287 2345</strong> and reserve your free tickets.</p>
<p>the usual beers and juices will be available to quench your thirsts.</p>
<p>we hope to hear from you all soon!</p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/09/wee-do-the-ride-journal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Washed In Surf</title>
		<link>http://brainfood.howies.co.uk/2010/08/washed-in-surf/</link>
		<comments>http://brainfood.howies.co.uk/2010/08/washed-in-surf/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 14:02:31 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[denim]]></category>
		<category><![CDATA[geeksville]]></category>
		<category><![CDATA[stuff we make]]></category>
		<category><![CDATA[illustration]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=16693</guid>
		<description><![CDATA[Lovely Sinead just finished the wall display for the new rock salt jeans here at Carnaby Street. It looks pretty darn good. Always nice to have an artist in the group. You can find more about the new jean washes here for men and here for women, and you can find more of Sinead&#8217;s work [...]]]></description>
			<content:encoded><![CDATA[<p>Lovely Sinead just finished the wall display for the new rock salt jeans here at Carnaby Street. It looks pretty darn good.</p>
<p><a rel="attachment wp-att-16694" href="http://brainfood.howies.co.uk/2010/08/washed-in-surf/img_8092/"><img class="alignnone size-medium wp-image-16694" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/08/IMG_8092-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>Always nice to have an artist in the group. You can find more about the new jean washes <a href="http://www.howies.co.uk/section.php/11/0">here for men</a> and <a href="http://www.howies.co.uk/section.php/25/0">here for women</a>, and you can find more of <a href="http://sineadevans.blogspot.com/">Sinead&#8217;s work on her website</a>.</p>
<p><a rel="attachment wp-att-16695" href="http://brainfood.howies.co.uk/2010/08/washed-in-surf/img_8090/"><img class="alignnone size-medium wp-image-16695" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/08/IMG_8090-550x412.jpg" alt="" width="550" height="412" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/08/washed-in-surf/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>New Things Friday</title>
		<link>http://brainfood.howies.co.uk/2010/08/new-things-friday/</link>
		<comments>http://brainfood.howies.co.uk/2010/08/new-things-friday/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 10:37:27 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[denim]]></category>
		<category><![CDATA[geeksville]]></category>
		<category><![CDATA[merino]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[new things]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=16662</guid>
		<description><![CDATA[We have a bunch of new things at Carnaby St today. Jess is sorting out the new denim. I&#8217;m scanning in the new merino bits (Men&#8217;s and Women&#8217;s. Seriously soft stuff). And Sinead and Toby are handling the new window and wall display (Jess is helping with that too). New stuff. Holding hands. Good times. [...]]]></description>
			<content:encoded><![CDATA[<p>We have a bunch of new things at Carnaby St today. Jess is sorting out the <a href="http://www.howies.co.uk/section.php/25/0">new denim</a>.</p>
<p><a rel="attachment wp-att-16663" href="http://brainfood.howies.co.uk/2010/08/new-things-friday/img_8069/"><img class="alignnone size-medium wp-image-16663" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/08/IMG_8069-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>I&#8217;m scanning in the new merino bits (<a href="http://www.howies.co.uk/section.php/16/0">Men&#8217;s</a> and <a href="http://www.howies.co.uk/section.php/31/0">Women&#8217;s</a>. Seriously soft stuff).</p>
<p><a rel="attachment wp-att-16666" href="http://brainfood.howies.co.uk/2010/08/new-things-friday/img_8074/"><img class="alignnone size-medium wp-image-16666" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/08/IMG_8074-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>And Sinead and Toby are handling the new window and wall display (Jess is helping with that too).</p>
<p><a rel="attachment wp-att-16665" href="http://brainfood.howies.co.uk/2010/08/new-things-friday/img_8072/"><img class="alignnone size-medium wp-image-16665" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/08/IMG_8072-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>New stuff. Holding hands. Good times.</p>
<p>Jeff.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goodbye</title>
		<link>http://brainfood.howies.co.uk/2010/08/goodbye/</link>
		<comments>http://brainfood.howies.co.uk/2010/08/goodbye/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 16:52:22 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=16009</guid>
		<description><![CDATA[This is my last day at howies, i&#8217;ve been here since April 2008 and with regret I&#8217;m moving onto another job. I&#8217;m going to miss the Shop Staff and the people at HQ also, not as much as i&#8217;m going to miss the ridiculous amounts of Tea. I leave you with a picture of me playing to [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-16017" href="http://brainfood.howies.co.uk/2010/08/goodbye/ghetto-snarl/"><img class="alignnone size-full wp-image-16017" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/08/ghetto-snarl.jpg" alt="" width="402" height="604" /></a></p>
<p>This is my last day at howies, i&#8217;ve been here since April 2008 and with regret I&#8217;m moving onto another job.</p>
<p>I&#8217;m going to miss the Shop Staff and the people at HQ also, not as much as i&#8217;m going to miss the ridiculous amounts of Tea.</p>
<p>I leave you with a picture of me playing to a sold out Camden Underworld.</p>
<p>I&#8217;m off to pack my bags and catch a flight to Greece now,</p>
<p>it&#8217;s been emotional.</p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/08/goodbye/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Anyone?</title>
		<link>http://brainfood.howies.co.uk/2010/07/anyone-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/07/anyone-2/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 10:30:46 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15900</guid>
		<description><![CDATA[A bit short notice but we&#8217;re in need of a guy aged between 25 and 45 to nip down to the Carnaby Street shop this afternoon to have some photos taken in one of our jackets.. the sooner the better! Anyone knocking around central London with some time to kill? Please give us a ring  on [...]]]></description>
			<content:encoded><![CDATA[<p>A bit short notice but we&#8217;re in need of a guy aged between 25 and 45 to nip down to the Carnaby Street shop this afternoon to have some photos taken in one of our jackets.. the sooner the better! Anyone knocking around central London with some time to kill? Please give us a ring  on 0207 2872345 (we&#8217;ll give you some nice things as a thanks).</p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/07/anyone-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mars Is A World of Wonders</title>
		<link>http://brainfood.howies.co.uk/2010/07/mars-is-a-world-of-wonders/</link>
		<comments>http://brainfood.howies.co.uk/2010/07/mars-is-a-world-of-wonders/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 15:44:35 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[environment]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[brian cox]]></category>
		<category><![CDATA[symphony of science]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15884</guid>
		<description><![CDATA[A friend showed me these amazing videos from The Symphony of Science. All your favourite scientists autotuned to beats.. amazing! Sinead x]]></description>
			<content:encoded><![CDATA[<p>A friend showed me these amazing videos from <a href="http://www.symphonyofscience.com/videos.html">The Symphony of Science</a>. All your favourite scientists autotuned to beats.. amazing!</p>
<p>Sinead x</p>
<p><p><a href="http://brainfood.howies.co.uk/2010/07/mars-is-a-world-of-wonders/"><em>Click here to view the embedded video.</em></a></p><a href="http://www.symphonyofscience.com/videos.html"></a></p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/07/mars-is-a-world-of-wonders/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wee Do – ‘End of the Road’ Festival</title>
		<link>http://brainfood.howies.co.uk/2010/07/wee-do-end-of-the-road-festival-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/07/wee-do-end-of-the-road-festival-2/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 09:25:22 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[end of the road]]></category>
		<category><![CDATA[sofia hagberg]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15746</guid>
		<description><![CDATA[we still have a few places left so get in touch if you would like to come along!]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-15747" href="http://brainfood.howies.co.uk/2010/07/wee-do-end-of-the-road-festival-2/endofroadfest/"><img class="alignnone size-full wp-image-15747" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/07/EndofRoadFest.jpg" alt="" width="441" height="624" /></a></p>
<p>we still have a few places left so get in touch if you would like to come along!</p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/07/wee-do-end-of-the-road-festival-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Throwdown Threes</title>
		<link>http://brainfood.howies.co.uk/2010/07/throwdown-threes-21/</link>
		<comments>http://brainfood.howies.co.uk/2010/07/throwdown-threes-21/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 15:26:33 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15758</guid>
		<description><![CDATA[Happy Friday Everyone.. here are our choices this week. Emma&#8217;s Choice Jeff&#8217;s Choice My Choice PS   Here&#8217;s one more just to get your feet twitching&#8230; enjoy!  Sinead x]]></description>
			<content:encoded><![CDATA[<p>Happy Friday Everyone.. here are our choices this week.</p>
<p>Emma&#8217;s Choice</p>
<p><a href="http://brainfood.howies.co.uk/2010/07/throwdown-threes-21/"><em>Click here to view the embedded video.</em></a></p>
<p>Jeff&#8217;s Choice</p>
<p><a href="http://brainfood.howies.co.uk/2010/07/throwdown-threes-21/"><em>Click here to view the embedded video.</em></a></p>
<p>My Choice</p>
<p><a href="http://brainfood.howies.co.uk/2010/07/throwdown-threes-21/"><em>Click here to view the embedded video.</em></a></p>
<p>PS   Here&#8217;s one more just to get your feet twitching&#8230; enjoy!  Sinead x</p>
<p><a href="http://brainfood.howies.co.uk/2010/07/throwdown-threes-21/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SALE!!!</title>
		<link>http://brainfood.howies.co.uk/2010/07/sale-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/07/sale-2/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 13:05:42 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[bristol shop]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan shop]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[sale]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15720</guid>
		<description><![CDATA[we are all having a pretty spectacular sale to make way for all the lovely new autumn/winter stock, Carnaby Shop, Bristol Shop, Cardigan Shop and the Website all have plenty of bargains available. All prices are the same in store as they are on the website and it&#8217;s worth giving us a call because we [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-15721" href="http://brainfood.howies.co.uk/2010/07/sale-2/img_8064/"><img class="alignnone size-medium wp-image-15721" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/07/IMG_8064-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>we are all having a pretty spectacular sale to make way for all the lovely new autumn/winter stock, Carnaby Shop, Bristol Shop, Cardigan Shop and the Website all have plenty of bargains available. All prices are the same in store as they are on the website and it&#8217;s worth giving us a call because we have plenty of gems that may well have sold out online already.</p>
<p>Carnaby Street &#8211; 0207 287 2345</p>
<p>Bristol Shop &#8211; 0117 929 8928</p>
<p>Cardigan Shop &#8211; 01239 623 745</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Wee Do – End of the Road Festival</title>
		<link>http://brainfood.howies.co.uk/2010/07/wee-do-end-of-the-road-festival/</link>
		<comments>http://brainfood.howies.co.uk/2010/07/wee-do-end-of-the-road-festival/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 09:26:42 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[end of the road]]></category>
		<category><![CDATA[sofia hagberg]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15682</guid>
		<description><![CDATA[  Good news, after a short break we have the Wee Do&#8217;s back  up and running once again. Sofia Hagberg co founder of &#8216;End of the Road&#8217; music festival will be coming along to tell us her stories of how she turned her dream festival into a reality. She will be sharing with us her [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a rel="attachment wp-att-15683" href="http://brainfood.howies.co.uk/2010/07/wee-do-end-of-the-road-festival/endoftheroad2/"><img class="alignnone size-medium wp-image-15683" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/07/endoftheroad2-550x282.jpg" alt="" width="550" height="282" /></a>Good news, after a short break we have the Wee Do&#8217;s back  up and running once again.</p>
<p>Sofia Hagberg co founder of <a href="http://www.endoftheroadfestival.com/">&#8216;End of the Road&#8217;</a> music festival will be coming along to tell us her stories of how she turned her dream festival into a reality. She will be sharing with us her reasons for doing it, where her ideas came from, how it got off the ground, the high and low&#8217;s and all the behind the scenes happenings of a festival that you normally never get to hear about, it&#8217;s going to be a really interesting talk. (click on the &#8216;End of the Road&#8217; link above to find out more about the festival).</p>
<p>if you would like to come along for a drink and a listen then please email us at <a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a> or give us a ring on 02072872345 and reserve you seat.</p>
<p>the talk will take place at 7:30pm on Tuesday 20th July here at the shop and we will be supplying the usual range of beer and juices so go don&#8217;t go home after work, bring your friends and come join us!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Bears.</title>
		<link>http://brainfood.howies.co.uk/2010/07/bears/</link>
		<comments>http://brainfood.howies.co.uk/2010/07/bears/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 16:49:08 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Andrew Lansley 'Health' Minister]]></category>
		<category><![CDATA[BEAR]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15666</guid>
		<description><![CDATA[Here at Carnaby Street the offical favourite animal is the dog.. but my personal favourite has always been the bear. There are quite a few bear themed things in my life.. Grizzly Bear, Polar Bear and Panda Bear are all lovely bands and my favourite t-shirt which has a bear on the front.. and now I have a [...]]]></description>
			<content:encoded><![CDATA[<p>Here at Carnaby Street the offical favourite animal is the dog.. but my personal favourite has always been the bear. There are quite a few bear themed things in my life.. Grizzly Bear, Polar Bear and Panda Bear are all lovely bands and my favourite t-shirt which has a bear on the front.. and now I have a new bear themed goodie to add to the list! Healthy snack enthusiasts BEAR are a great company specialising in natural dried fruity granolaie nibbles&#8230; yum (thanks to Gavin who dropped by the shop and let us taste test the products). Today they have earned my respect even more as they took to Westminster in search of Health Secretary Andrew Lansley to growl about his<a href="http://www.independent.co.uk/life-style/food-and-drink/news/food-standards-agency-abolished-2024489.html" target="_blank"> cuts to Government funded healthy eating initiatives </a>(AND if that isn&#8217;t enough to earn your respect please BEAR in mind that it is a hot hot day here in London and there is a fully furred guy running around in a bear suit for the cause.. kudos!).  If you want to pop your name on their petition visit <a href="http://www.wearebear.co.uk">wearebear.co.uk</a> .</p>
<p style="text-align: center"> <a rel="attachment wp-att-15668" href="http://brainfood.howies.co.uk/2010/07/bears/bear/"><img class="size-medium wp-image-15668 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/07/BEAR-550x733.jpg" alt="" width="431" height="594" /></a></p>
<p>I also drew some pictures of bears in support of the cause&#8230;. </p>
<p style="text-align: center"><a rel="attachment wp-att-15672" href="http://brainfood.howies.co.uk/2010/07/bears/even-more-bears-2/"><img class="size-medium wp-image-15672 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/07/Even-More-BEars1-550x733.jpg" alt="" width="417" height="590" /></a></p>
<p style="text-align: center"><a rel="attachment wp-att-15674" href="http://brainfood.howies.co.uk/2010/07/bears/more-bears-2/"><img class="size-medium wp-image-15674 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/07/More-Bears1-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p> </p>
<p>Sinead x</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>SUPERHERO No. 2</title>
		<link>http://brainfood.howies.co.uk/2010/06/superhero-no-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/06/superhero-no-2/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 14:41:42 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[jobs]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15374</guid>
		<description><![CDATA[  Unfortunately over here in Carnaby Street we are in the same boat as Bristol, after a year of service, Emma, our visual merchandising  superstar and crocheting  machine will  be leaving us behind and moving back to sunny Brighton, so we are currently looking for a new full time supervisor. If you think you are able [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-15410" href="http://brainfood.howies.co.uk/2010/06/superhero-no-2/bmreal/"><img class="alignnone size-full wp-image-15410" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/06/BMREAL.jpg" alt="" width="490" height="335" /></a> </p>
<p>Unfortunately over here in Carnaby Street we are in the same boat as Bristol, after a year of service, Emma, our visual merchandising  superstar and crocheting  machine will  be leaving us behind and moving back to sunny Brighton, so we are currently looking for a new full time supervisor.</p>
<p>If you think you are able to fill these considerably sized boots, have knowledge and share a passion for our brand, enjoy interacting with customers, make a good cup of tea, ride a bike and are able to identify at least 10 different breeds of dog then get in touch. </p>
<p>Send us an email to <a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a>  or a letter to howies, 42 Carnaby Street, London W1F 7DY and tell us a bit about yourselves. Feel free to include a CV but we&#8217;d much rather hear about your interests, hobbies, passions and what you feel you can add to our store.</p>
<p>We look forward to hearing from you!</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Jack Symes &#8211; Staircase Gallery</title>
		<link>http://brainfood.howies.co.uk/2010/06/jack-symes-staircase-gallery/</link>
		<comments>http://brainfood.howies.co.uk/2010/06/jack-symes-staircase-gallery/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 11:23:09 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[jack symes]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=15210</guid>
		<description><![CDATA[for the month of June the Carnaby Street gallery will be playing host to the work of photographer Jack Symes. now based in london but hailing from chester, his work is based around skateboarding, bike riding, good times and attempting to fill his spare days with as many adventures and interesting things that he could find. come down [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-15211" href="http://brainfood.howies.co.uk/2010/06/jack-symes-staircase-gallery/jack/"><img class="alignnone size-medium wp-image-15211" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/06/jack-550x368.jpg" alt="" width="550" height="368" /></a></p>
<p>for the month of June the Carnaby Street gallery will be playing host to the work of photographer <a href="http://jacksymes.blogspot.com/">Jack Symes</a>. now based in london but hailing from chester, his work is based around skateboarding, bike riding, good times and attempting to fill his spare days with as many adventures and interesting things that he could find.</p>
<p>come down and have a look at his results.</p>
<p>Jack studied photographic arts at the university of westminster and is currently looking for work based around his experience.</p>
<p><a href="mailto:symesphoto@hotmail.com">symesphoto@hotmail.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>t-shirt weather</title>
		<link>http://brainfood.howies.co.uk/2010/05/t-shirt-weather/</link>
		<comments>http://brainfood.howies.co.uk/2010/05/t-shirt-weather/#comments</comments>
		<pubDate>Fri, 28 May 2010 13:31:35 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[stuff we make]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[archive t-shirt]]></category>
		<category><![CDATA[t-shirt]]></category>
		<category><![CDATA[t-shirt of the week]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=14890</guid>
		<description><![CDATA[So we have 20% off all items in-store this bank holiday weekend.  We thought we&#8217;d have a dig around the stock room to look out old t-shirts of the week and store exclusive t-shirts from the past few months.  Get down here while stocks last&#8230;this may be your last chance!  Tomorrow is forecast to rain&#8230;but Sunday and [...]]]></description>
			<content:encoded><![CDATA[<p>So we have 20% off all items in-store this bank holiday weekend.  We thought we&#8217;d have a dig around the stock room to look out old <em>t-shirts of the week </em>and store exclusive t-shirts from the past few months.  Get down here while stocks last&#8230;this may be your last chance! </p>
<p>Tomorrow is forecast to rain&#8230;but Sunday and Monday we can expect to rock out in the sunshine.  Enjoy the long weekend :)</p>
<p style="text-align: center"><img class="size-medium wp-image-14891 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/05/IMG_8042-550x733.jpg" alt="" width="550" height="733" /></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>party battles</title>
		<link>http://brainfood.howies.co.uk/2010/05/party-battles/</link>
		<comments>http://brainfood.howies.co.uk/2010/05/party-battles/#comments</comments>
		<pubDate>Thu, 06 May 2010 20:42:42 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[geeksville]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[places]]></category>
		<category><![CDATA[voting]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=14466</guid>
		<description><![CDATA[So 20 minutes left to vote&#8230;]]></description>
			<content:encoded><![CDATA[<p>So 20 minutes left to vote&#8230;</p>
<p><a href="http://brainfood.howies.co.uk/2010/05/party-battles/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>Ricky Adam Exhibition</title>
		<link>http://brainfood.howies.co.uk/2010/05/ricky-adam-exhibition/</link>
		<comments>http://brainfood.howies.co.uk/2010/05/ricky-adam-exhibition/#comments</comments>
		<pubDate>Wed, 05 May 2010 12:13:46 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[ricky adam]]></category>
		<category><![CDATA[staircase gallery]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=14418</guid>
		<description><![CDATA[Ricky Adam photographer/editor of Dig BMX Magazine has just installed a collection of photographs entitled &#8216;you can&#8217;t find what you&#8217;ve never lost&#8217; in our staircase gallery. It will run for the whole of May so come down and check it out if you&#8217;re in the area, all prints are for sale so enquire instore for more [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-14419" href="http://brainfood.howies.co.uk/2010/05/ricky-adam-exhibition/ricky-001/"><img class="aligncenter size-medium wp-image-14419" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/05/ricky-001-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p><a href="http://www.rickyadamphoto.com/">Ricky Adam</a> photographer/editor of <a href="http://digbmx.mpora.com/">Dig BMX Magazine</a> has just installed a collection of photographs entitled <strong>&#8216;you can&#8217;t find what you&#8217;ve never lost&#8217;</strong> in our staircase gallery. It will run for the whole of May so come down and check it out if you&#8217;re in the area, all prints are for sale so enquire instore for more details.</p>
<p>There will also be a limited addition t shirt to go with the exhibit any day now, more details will follow shortly.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Bank Holiday Hours &#8211; Carnaby</title>
		<link>http://brainfood.howies.co.uk/2010/04/bank-holiday-hours-carnaby/</link>
		<comments>http://brainfood.howies.co.uk/2010/04/bank-holiday-hours-carnaby/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 16:45:16 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[stuff we make]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=14358</guid>
		<description><![CDATA[At the Carnaby store we&#8217;ll be open&#8230; Saturday  -  10am til 7pm Sunday  -  11am til 5pm Monday  -  11am til 5pm &#8230;and we still have a bunch of good deals on stuff that might have already sold out online. Exciting. Almost as exciting as sharks and jet-skis. Give us a call on 0207 287 [...]]]></description>
			<content:encoded><![CDATA[<p>At the Carnaby store we&#8217;ll be open&#8230;</p>
<p>Saturday  -  10am til 7pm</p>
<p>Sunday  -  11am til 5pm</p>
<p>Monday  -  11am til 5pm</p>
<p>&#8230;and we still have a bunch of good deals on stuff that might have already sold out online. Exciting. Almost as exciting as sharks and jet-skis.</p>
<p><a href="http://brainfood.howies.co.uk/2010/04/bank-holiday-hours-carnaby/"><em>Click here to view the embedded video.</em></a></p>
<p>Give us a call on 0207 287 2345 to check stock availability. See you there!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Throwdown Threes</title>
		<link>http://brainfood.howies.co.uk/2010/04/throwdown-threes-27/</link>
		<comments>http://brainfood.howies.co.uk/2010/04/throwdown-threes-27/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 09:29:44 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[throwdown threes]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=14114</guid>
		<description><![CDATA[Tim has let us take over the Throwdown Threes for a week, so here we go, enjoy the sun&#8230; Devo &#8211; Whip it A Tribe Called Quest &#8211; Scenario Tiga &#8211; Shoes]]></description>
			<content:encoded><![CDATA[<p>Tim has let us take over the Throwdown Threes for a week, so here we go, enjoy the sun&#8230;</p>
<p><a href="http://brainfood.howies.co.uk/2010/04/throwdown-threes-27/"><em>Click here to view the embedded video.</em></a></p>
<p>Devo &#8211; Whip it</p>
<p><a href="http://brainfood.howies.co.uk/2010/04/throwdown-threes-27/"><em>Click here to view the embedded video.</em></a></p>
<p>A Tribe Called Quest &#8211; Scenario</p>
<p><a href="http://brainfood.howies.co.uk/2010/04/throwdown-threes-27/"><em>Click here to view the embedded video.</em></a></p>
<p>Tiga &#8211; Shoes</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>David Sparshott Knows Dogs</title>
		<link>http://brainfood.howies.co.uk/2010/04/david-sparshott-knows-dogs/</link>
		<comments>http://brainfood.howies.co.uk/2010/04/david-sparshott-knows-dogs/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 11:13:40 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[stuff we make]]></category>
		<category><![CDATA[david sparshott]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[illustration]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13873</guid>
		<description><![CDATA[We just received David Sparshott&#8217;s t-shirt to match his illustrations up in our Staircase Gallery and on our walls. It is amazing. We are huge dog lovers at the Carnaby store (we have four 3-D dog puzzles, three dog breed books, three small dog toys, a holographic dog deck of playing cards, a PDSA charity box and Battersea Dogs Home on the [...]]]></description>
			<content:encoded><![CDATA[<p>We just received David Sparshott&#8217;s t-shirt to match his illustrations up in our Staircase Gallery and on our walls.</p>
<p><a rel="attachment wp-att-13874" href="http://brainfood.howies.co.uk/2010/04/david-sparshott-knows-dogs/img_7971/"><img class="aligncenter size-medium wp-image-13874" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/04/IMG_7971-550x733.jpg" alt="" width="550" height="733" /></a>It is amazing. We are huge dog lovers at the Carnaby store (we have four 3-D dog puzzles, three dog breed books, three small dog toys, a holographic dog deck of playing cards, a PDSA charity box and Battersea Dogs Home on the favourites menu), so come get one before we take them all.</p>
<p>Only at the Carnaby Street store!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Staircase Gallery: David Sparshott</title>
		<link>http://brainfood.howies.co.uk/2010/04/staircase-gallery-david-sparshot/</link>
		<comments>http://brainfood.howies.co.uk/2010/04/staircase-gallery-david-sparshot/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 16:40:16 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[david sparshott]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13749</guid>
		<description><![CDATA[David Sparshott, illustrator and all round nice guy, occupies our Staircase Gallery for the month of April. The gallery ties in nicely with the staircase mural he blessed us with not too long ago, drawn straight onto the walls. Definitely worth a visit, and some limited edition t-shirts to match will be coming soon. Find more [...]]]></description>
			<content:encoded><![CDATA[<p>David Sparshott, illustrator and all round nice guy, occupies our Staircase Gallery for the month of April.</p>
<p><a rel="attachment wp-att-13752" href="http://brainfood.howies.co.uk/2010/04/staircase-gallery-david-sparshot/img_7957/"><img class="aligncenter size-medium wp-image-13752" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/04/IMG_7957-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>The gallery ties in nicely with the staircase mural he blessed us with not too long ago, drawn straight onto the walls. Definitely worth a visit, and some limited edition t-shirts to match will be coming soon. Find more of his work here &#8212; <a href="http://www.davidsparshott.com"><strong>www.davidsparshott.com</strong></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Danny MacAskill</title>
		<link>http://brainfood.howies.co.uk/2010/03/danny-macaskill/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/danny-macaskill/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 16:01:03 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[danny macaskill]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13654</guid>
		<description><![CDATA[Remember this video we posted a while back of Danny MacAskill (click to watch)? Here&#8217;s another one, because you deserve it. Jeff.]]></description>
			<content:encoded><![CDATA[<p>Remember this video we posted a while back of <a href="http://brainfood.howies.co.uk/2009/04/inspired-bicycles-danny-macaskill/"><strong><em>Danny MacAskill</em></strong> </a>(click to watch)?</p>
<p>Here&#8217;s another one, because you deserve it.</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/danny-macaskill/"><em>Click here to view the embedded video.</em></a></p>
<p>Jeff.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Dave Sparshott illustrator extraordinaire</title>
		<link>http://brainfood.howies.co.uk/2010/03/dave-sparshott-illustrator-extraordinaire/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/dave-sparshott-illustrator-extraordinaire/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 13:13:19 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[geeksville]]></category>
		<category><![CDATA[places]]></category>
		<category><![CDATA[Dave Sparshott]]></category>
		<category><![CDATA[illustration]]></category>
		<category><![CDATA[mural]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13586</guid>
		<description><![CDATA[Last week Dave Sparshott came into the store for a few days to do a mural up our stairwell.  It depicts a journey from Cardigan to Bristol to Carnaby Street.  It was really nice having Dave around for a couple of days (we were all inspired to doodle works of art while he was here!) It looks [...]]]></description>
			<content:encoded><![CDATA[<p>Last week Dave Sparshott came into the store for a few days to do a mural up our stairwell.  It depicts a journey from Cardigan to Bristol to Carnaby Street.  It was really nice having Dave around for a couple of days (we were all inspired to doodle works of art while he was here!)</p>
<p style="text-align: center"><a rel="attachment wp-att-13587" href="http://brainfood.howies.co.uk/2010/03/dave-sparshott-illustrator-extraordinaire/img_7944/"><img class="size-medium wp-image-13587 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/IMG_7944-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>It looks awesome&#8230;so come by and check it out!  If you want to find out about more of his work <a href="http://www.davidsparshott.com/" target="_blank">click here</a>.</p>
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		<title>This Tuesday &#8211; Wee Do &#8211; Green Oil</title>
		<link>http://brainfood.howies.co.uk/2010/03/wee-do-green-oil/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/wee-do-green-oil/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 11:15:18 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stuff we make]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[green oil]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13477</guid>
		<description><![CDATA[Green Oil UK Limited is a family run company based in Bromley in Kent. From product ingredients, to the bottle deposit scheme, to the recycled boxes used for wholesale orders, being green is central to all we do. Green Oil has won awards for performance from the cycling world. Green Oil UK Limited, the company [...]]]></description>
			<content:encoded><![CDATA[<p><em><a rel="attachment wp-att-13518" href="http://brainfood.howies.co.uk/2010/03/wee-do-green-oil/green-oil-new/"><img class="alignnone size-medium wp-image-13518" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/green-oil-new-550x311.jpg" alt="" width="550" height="311" /></a></em></p>
<p><em>Green Oil UK Limited is a family run company based in Bromley in Kent. From product ingredients, to the bottle deposit scheme, to the recycled boxes used for wholesale orders, being green is central to all we do.</em></p>
<p><em>Green Oil has won awards for performance from the cycling world. Green Oil UK Limited, the company behind Green Oil won a Bromley Environment Award and was recently short listed for innovation in the BikeBiz Awards 2008.</em></p>
<p><em>Our cheesy slogan used to be &#8216;destroy limits, not nature!&#8217;. The slogan referred to destroying your limits of skill, stamina and speed, yet without damaging the environment with nasty toxic chain lube. However, this wasn&#8217;t inclusive of people who just wanted to ride to the shops.</em></p>
<p><em>Our new slogan isn&#8217;t calling for a military coup, so don&#8217;t worry. The revolution we all need to join, is one of making the world environmentally sustainable. Within this, we need to use bicycles more, and embrace the &#8216;revolution&#8217; of all those cogs.</em></p>
<p><em>If people continue to use toxic chain lube indefinitely, future generations will have more pollution to clear up, aquatic life will suffer and cancer will spread. PFOA, a byproduct of Teflon, the ingredient used in many chain lubricants was classified by the US Environmental Protection Agency as a &#8216;likely human carcinogen&#8217; in 2005.</em></p>
<p><em>If companies continue to use deforestation paper, and generally operate for short-term profit at the expense of the environment, the future will not be good for us, or for future generations.</em></p>
<p><em>We at Green Oil UK buy back our bottles, use sustainably sourced ingredients, and use recycled paper in the office. Our packaging is easily recyclable. For example, the plastic labels now used are the same type of plastic as the bottle, making recycling more efficient and reducing label contamination in the recycling stream.</em></p>
<p><em>End dependence on pollution join the revolution! </em></p>
<p><strong>Simon Nash the founder of <a href="http://www.green-oil.net/index.html">Green Oil</a>, will be joining us on <em>Tuesday 23rd March from 7:15pm onwards </em>to give a talk on the company, how it all began and where it is going. He will also be giving demonstrations and a workshop on how to get the best from all the Green Oil products.</strong></p>
<p><strong>If you would like to come down and have a listen, a free beer or innocent smoothie and maybe get your hands a bit dirty, then email us at <a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a> or ring us on <em>0207 287 2345</em> and reserve your ticket!</strong></p>
]]></content:encoded>
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		<title>Tim and Eric</title>
		<link>http://brainfood.howies.co.uk/2010/03/tim-and-eric/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/tim-and-eric/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:33:16 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[geeksville]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[roger skateboards]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13434</guid>
		<description><![CDATA[I watched this video last week some time, it&#8217;s way too fun to keep to myself. Tim and Eric, Rogers Of The Month. . Fun times infinity. Jeff.]]></description>
			<content:encoded><![CDATA[<p>I watched this video last week some time, it&#8217;s way too fun to keep to myself.</p>
<p>Tim and Eric, <a href="http://www.rogerskateboards.com/rotminfo.html">Rogers Of The Month</a>.</p>
<p><p><a href="http://brainfood.howies.co.uk/2010/03/tim-and-eric/"><em>Click here to view the embedded video.</em></a></p>.</p>
<p>Fun times infinity.</p>
<p>Jeff.</p>
]]></content:encoded>
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		<title>Carnaby Street Exhibition</title>
		<link>http://brainfood.howies.co.uk/2010/03/carnaby-street-exhibition/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/carnaby-street-exhibition/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:01:11 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[1960's]]></category>
		<category><![CDATA[carnaby street]]></category>
		<category><![CDATA[exhibition]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13318</guid>
		<description><![CDATA[For anyone thinking about making a trip into London and visiting us on Carnaby Street over the next couple of weeks, this is well worth a visit&#8230; Launching on Friday 26th February, ‘Carnaby Street: 1960 &#8211; 2010’ will celebrate 50 years of fashion and music.  The central feature of the show is a unique 3D [...]]]></description>
			<content:encoded><![CDATA[<p>For anyone thinking about making a trip into London and visiting us on Carnaby Street over the next couple of weeks, this is well worth a visit&#8230;</p>
<p><em><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/the-who.jpg"><img class="alignnone size-full wp-image-13320" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/the-who.jpg" alt="" width="468" height="354" /></a></em></p>
<p><em>Launching on Friday 26th February, <strong>‘Carnaby Street: 1960 &#8211; 2010’</strong> will celebrate 50 years of fashion and music. </em></p>
<p><em>The central feature of the show is a unique 3D timeline which illustrates key people, events and happenings in the area from being a green field site with a well and a scarecrow 500 years ago, to the iconic characters associated with <strong>Carnaby</strong>’s music heritage such as The Rolling Stones, Sex Pistols and Jimi Hendrix.</em></p>
<p><em>A limited edition book of the same title; ‘<strong>Carnaby Street: 1960 &#8211; 2010</strong>’ will support the exhibition and will feature images from ‘60s photographer Philip Townsend and exclusive interviews with people who have lived and worked in <strong>Carnaby</strong> including The Who’s Pete Townsend.</em></p>
<p><em>The exhibition and book are the work of acclaimed curators and fashion historians Judith Clark and Amy de la Haye, who have curated exhibitions at major international museums including the V&amp;A and Mode Museum in Antwerp.</em></p>
<p><em>The exhibition,<strong> 38 Carnaby Street</strong>, will be open from 26th February until the beginning of April 2010 and is FREE admission.  It will be followed by a series of events throughout 2010 to celebrate Carnaby’s 50th Anniversary including a live music weekend in June and a unique fashion show in September. </em><br />
<em>Open 7 days a week<br />
Monday &#8211; Saturday: 11am &#8211; 6pm<br />
Sunday: 12noon &#8211; 6pm</em></p>
<p><em>38 Carnaby Street<br />
London, W1</em></p>
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		<title>HARVEST by Haroshi</title>
		<link>http://brainfood.howies.co.uk/2010/02/harvest-by-haroshi/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/harvest-by-haroshi/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 18:24:56 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13213</guid>
		<description><![CDATA[Just found this exhibition by Haroshi in Tokyo, using old skate decks to make some amazing stuff.   It&#8217;s a pity it&#8217;s so far away, would have loved to see Mario rocking a Thrasher hat in person. More from the exhibition here &#62;&#62; http://www.harvest-re.com/artwork/index.html Jeff.]]></description>
			<content:encoded><![CDATA[<p>Just found this exhibition by Haroshi in Tokyo, using old skate decks to make some amazing stuff.</p>
<p style="text-align: center"><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H1.jpg"><img class="size-full wp-image-13214 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H1.jpg" alt="" width="350" height="300" /></a> <a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H81.jpg"><img class="aligncenter size-full wp-image-13220" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H81.jpg" alt="" width="350" height="524" /></a><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H8.jpg"></a></p>
<p>It&#8217;s a pity it&#8217;s so far away, would have loved to see Mario rocking a Thrasher hat in person.</p>
<p style="text-align: center"><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H2.jpg"><img class="size-full wp-image-13219  aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H2.jpg" alt="" width="350" height="570" /></a></p>
<p>More from the exhibition here &gt;&gt; <a href="http://www.harvest-re.com/artwork/index.html">http://www.harvest-re.com/artwork/index.html</a></p>
<p>Jeff.</p>
]]></content:encoded>
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		<title>Make Friends With The Colour Blue</title>
		<link>http://brainfood.howies.co.uk/2010/02/make-friends-with-the-colour-blue/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/make-friends-with-the-colour-blue/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 16:46:31 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[blueprint skateboards]]></category>
		<category><![CDATA[make friends with the colour blue]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13169</guid>
		<description><![CDATA[Blueprint&#8217;s new video Make Friends With The Colour Blue is premiering on April 4th, and tickets are going on sale tomorrow at Slam City Skates.   They made a little promo featuring their latest pro, Marty Murawski, and plenty of others. I am way excited. Jeff.]]></description>
			<content:encoded><![CDATA[<p>Blueprint&#8217;s new video <strong>Make Friends With The Colour Blue</strong> is premiering on April 4th, and tickets are going on sale tomorrow at <a href="http://www.slamcity.com/"><strong>Slam City Skates</strong></a>.</p>
<p><a href="http://www.blueprintskateboards.com/main.php"><img class="alignnone size-full wp-image-13173" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/prem4.jpg" alt="" width="550" height="677" /></a> </p>
<p>They made a little promo featuring their latest pro, Marty Murawski, and plenty of others.</p>
<p><a href="http://brainfood.howies.co.uk/2010/02/make-friends-with-the-colour-blue/"><em>Click here to view the embedded video.</em></a></p>
<p>I am way excited.</p>
<p>Jeff.</p>
]]></content:encoded>
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		<title>Wee Do &#8211; World in Slow Motion</title>
		<link>http://brainfood.howies.co.uk/2010/02/wee-do-world-in-slow-motion/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/wee-do-world-in-slow-motion/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 11:25:14 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[places]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[world in slow motion]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13035</guid>
		<description><![CDATA[In June 2008 Lara and Tom left London to travel around the world without the use of one particular mode of transport: the aeroplane.    Over the following ten months they travelled 45,000 miles, visited nineteen countries and amassed a rather nice collection of hats.  Come and join Lara and Tom as they recount their [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/world-in-slow-motion.jpg-1.jpg"><img class="alignnone size-medium wp-image-13036" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/world-in-slow-motion.jpg-1-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>In June 2008 Lara and Tom left London to travel around the world without the use of one particular mode of transport: the aeroplane.  </p>
<p> Over the following ten months they travelled 45,000 miles, visited nineteen countries and amassed a rather nice collection of hats.</p>
<p> Come and join Lara and Tom as they recount their adventures of attempting to make the full circumnavigation of the globe without once leaving the surface of the Earth.</p>
<p> (You never know you might even get to try on one of their hats).</p>
<p> Read more about their trip at <a title="blocked::http://www.worldinslowmotion.com/" href="http://www.worldinslowmotion.com" target="_blank">www.worldinslowmotion.com</a></p>
<p>The talk is taking place here at the Carnaby Street shop on the <strong>23rd February</strong> at <strong>7:30pm</strong> sharp, If you would like to come along then send us an email at <a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a>, call us on <strong>0207 287 2345</strong> or come and visit us in person, limited places are available so get in early with your request!</p>
<p>The usual selection of beverages will be available so come down, have a beer (or juice) and enjoy!</p>
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		<title>SKETCH STANCE TEE&#8217;S</title>
		<link>http://brainfood.howies.co.uk/2010/02/sketch-stance-tees/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/sketch-stance-tees/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 11:27:13 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[stuff we make]]></category>
		<category><![CDATA[sketch stance]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13011</guid>
		<description><![CDATA[  We just got some exclusive t shirts printed (nice one tidy) to go with our SKETCH STANCE staircase gallery if you like the look of them then give us a ring at Carnaby Street 0207 287 2345 or come in and grab one quick smart as we only have a few, i&#8217;m wearin mine as i type. £25.00 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/pull-ya-weight.jpg"><img class="alignnone size-full wp-image-13012" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/pull-ya-weight.jpg" alt="" width="480" height="640" /></a> </p>
<p>We just got some exclusive t shirts printed (nice one tidy) to go with our SKETCH STANCE <a href="http://brainfood.howies.co.uk/2010/02/sketch-stance/">staircase gallery </a>if you like the look of them then give us a ring at Carnaby Street <strong>0207 287 2345</strong> or come in and grab one quick smart as we only have a few, i&#8217;m wearin mine as i type.</p>
<p>£25.00 a pop.</p>
<p>Don&#8217;t sleep!</p>
<p><a href="http://sketchstance.blogspot.com/">http://sketchstance.blogspot.com/</a></p>
]]></content:encoded>
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		<title>for when it&#8217;s peein&#8217; down!</title>
		<link>http://brainfood.howies.co.uk/2010/02/for-when-its-peein-down/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/for-when-its-peein-down/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 14:31:18 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[denim]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[epic denim]]></category>
		<category><![CDATA[jeans]]></category>
		<category><![CDATA[water resistant]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12974</guid>
		<description><![CDATA[we just received our first delivery of the new epic denim water resistant jeans and have been busy all morning installing our new window display, here&#8217;s a little sneeky peek of how it&#8217;s looking so far, more pics to follow! me and jeff are getting a pair each tomorrow, so we&#8217;ll keep you all updated on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/2010/02/for-when-its-peein-down/"><em>Click here to view the embedded video.</em></a></p>
<p>we just received our first delivery of the new epic denim water resistant jeans and have been busy all morning installing our new window display, here&#8217;s a little sneeky peek of how it&#8217;s looking so far, more pics to follow!</p>
<p>me and jeff are getting a pair each tomorrow, so we&#8217;ll keep you all updated on how we get on, now all we&#8217;ve got to do is pray for a bit of rain!</p>
]]></content:encoded>
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		<title>Coming soon&#8230;</title>
		<link>http://brainfood.howies.co.uk/2010/02/coming-soon-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/coming-soon-2/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 18:18:51 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[bad brains]]></category>
		<category><![CDATA[chasing legends]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12958</guid>
		<description><![CDATA[Two documentaries I&#8217;m looking forward to this year: Bad Brains Documentary, in final stages of production Chasing Legends, documenting the 2009 Tour de France through the eyes of the Columbia HTC team Any I should add to my list? Jeff.]]></description>
			<content:encoded><![CDATA[<p>Two documentaries I&#8217;m looking forward to this year:</p>
<p>Bad Brains Documentary, in final stages of production</p>
<p><a href="http://brainfood.howies.co.uk/2010/02/coming-soon-2/"><em>Click here to view the embedded video.</em></a></p>
<p>Chasing Legends, documenting the 2009 Tour de France through the eyes of the Columbia HTC team</p>
<p><a href="http://brainfood.howies.co.uk/2010/02/coming-soon-2/"><em>Click here to view the embedded video.</em></a></p>
<p>Any I should add to my list?</p>
<p>Jeff.<a href="http://www.youtube.com/watch?v=Qw5uQZ6v4xE&amp;feature=player_embedded"></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Wee Do &#8211; Shared Interest</title>
		<link>http://brainfood.howies.co.uk/2010/02/wee-do-shared-interest-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/wee-do-shared-interest-2/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 17:32:01 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[fairtrade]]></category>
		<category><![CDATA[shared interest]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12905</guid>
		<description><![CDATA[here&#8217;s a taster of the Shared Interest lecture we had at the shop last week, there was some very interesting stuff about how a Fairtrade Co-operative really works. information about our next talk will be up here shortly!]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/2010/02/wee-do-shared-interest-2/"><em>Click here to view the embedded video.</em></a></p>
<p>here&#8217;s a taster of the <a href="http://www.shared-interest.com/">Shared Interest</a> lecture we had at the shop last week, there was some very interesting stuff about how a Fairtrade Co-operative really works.</p>
<p>information about our next talk will be up here shortly!</p>
]]></content:encoded>
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		<title>SKETCH STANCE</title>
		<link>http://brainfood.howies.co.uk/2010/02/sketch-stance/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/sketch-stance/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 17:27:44 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sketch stance]]></category>
		<category><![CDATA[staircase gallery]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12850</guid>
		<description><![CDATA[the new staircase gallery went up this weekend and for the next month is featuring the work of Russ Longmire aka SKETCH STANCE all illustrtions are up for grabs and come with their own fine charity shop frame&#8230;]]></description>
			<content:encoded><![CDATA[<p>the new staircase gallery went up this weekend and for the next month is featuring the work of Russ Longmire aka <a href="http://sketchstance.blogspot.com/">SKETCH STANCE</a> all illustrtions are up for grabs and come with their own fine charity shop frame&#8230;</p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/russ-001.jpg"><img class="aligncenter size-full wp-image-12848" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/russ-001.jpg" alt="" width="336" height="448" /></a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/russ-003.jpg"><img class="aligncenter size-full wp-image-12851" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/russ-003.jpg" alt="" width="336" height="448" /></a></p>
]]></content:encoded>
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		<title>Wee Do &#8211; Carnaby Street Tomorrow at 7.30</title>
		<link>http://brainfood.howies.co.uk/2010/01/wee-do-shared-interest/</link>
		<comments>http://brainfood.howies.co.uk/2010/01/wee-do-shared-interest/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 11:40:26 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[shared interest]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12620</guid>
		<description><![CDATA[Shared Interest is a co-operative lending society that aims to reduce poverty in the world by providing fair and just financial services. We have been part of the fair trade movement for 20 years and work extensively with community-based businesses in Africa and other continents to help them make the most of fair trade. We [...]]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/01/Shared_interest_logo.jpg"><img class="aligncenter size-medium wp-image-12623" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/01/Shared_interest_logo-550x139.jpg" alt="" width="550" height="139" /></a></em></p>
<p><em>Shared Interest is a co-operative lending society that aims to reduce poverty in the world by providing fair and just financial services. We have been part of the fair trade movement for 20 years and work extensively with community-based businesses in Africa and other continents to help them make the most of fair trade.</em></p>
<p>We work primarily by providing finance up front to producers, often via their buyers, to enable them to buy raw materials, tools and the other things they need at the time they need them. We also offer longer term loans and other credit facilities to support the development of fair trade businesses.</p>
<p>We currently have more than 8,700 members who have invested over £25 million to allow us to make a range of financial services available to fair trade producers and the businesses that buy, market and retail their goods.</p>
<p>There&#8217;s plenty more info <a href="//www.shared-interest.com/">here</a> on the Shared Interest website.</p>
<p>It is taking place on <strong>Tuesday, 26th January at 7:30pm</strong> here at the <strong>Carnaby Street shop</strong>, drop us an email at <a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a> or give us a ring on <strong>0207 287 2345</strong> and reserve your tickets. As always we will have Organic Beer and Fruit Juice available, and we look forward to seeing you all!</p>
]]></content:encoded>
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		<title>Roll With The Gods</title>
		<link>http://brainfood.howies.co.uk/2010/01/roll_with_the_gods/</link>
		<comments>http://brainfood.howies.co.uk/2010/01/roll_with_the_gods/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 13:20:10 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[machotaildrop]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12531</guid>
		<description><![CDATA[This is the trailer for Machotaildrop. It looks like major fun. (yes that was Steve Olson, and Rick McCrank. ) I HAVE to get a Manwolfs jacket. Jeff.]]></description>
			<content:encoded><![CDATA[<p>This is the trailer for Machotaildrop. It looks like major fun.</p>
<p><p><a href="http://brainfood.howies.co.uk/2010/01/roll_with_the_gods/"><em>Click here to view the embedded video.</em></a></p> (yes that was Steve Olson, and Rick McCrank. )</p>
<p>I HAVE to get a Manwolfs jacket.</p>
<p>Jeff.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Man up or chicken out*</title>
		<link>http://brainfood.howies.co.uk/2010/01/man_up_or_chicken_out/</link>
		<comments>http://brainfood.howies.co.uk/2010/01/man_up_or_chicken_out/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 16:34:20 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[death metal rooster]]></category>
		<category><![CDATA[MINUIT]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12463</guid>
		<description><![CDATA[The snow has chilled out (pun) for a while here in London, but it&#8217;s still freezing and a little icy. It took me 25 minutes to psych myself up to ride to work, it was just worth it. Just. I thought I&#8217;d done all my manning up for the day, but this trailer makes me [...]]]></description>
			<content:encoded><![CDATA[<p>The snow has chilled out (pun) for a while here in London, but it&#8217;s still freezing and a little icy. It took me 25 minutes to psych myself up to ride to work, it was <em>just</em> worth it. Just.</p>
<p>I thought I&#8217;d done all my manning up for the day, but this trailer makes me want to go skate in the cold when I get home.</p>
<p><p><a href="http://brainfood.howies.co.uk/2010/01/man_up_or_chicken_out/"><em>Click here to view the embedded video.</em></a></p> via <a href="http://blog.tweakerzine.com/">Tweakerzine</a></p>
<p>But if I wimp out and stay inside, I can watch this over and over again.</p>
<p><p><a href="http://brainfood.howies.co.uk/2010/01/man_up_or_chicken_out/"><em>Click here to view the embedded video.</em></a></p> via <a href="http://14bikeco.wordpress.com/">14 Bike Co</a>. (*pun no.2)</p>
<p>Decisions, decisions.</p>
<p>Jeff.</p>
]]></content:encoded>
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		<title>Winter Wee Dos</title>
		<link>http://brainfood.howies.co.uk/2009/12/winter-wee-dos/</link>
		<comments>http://brainfood.howies.co.uk/2009/12/winter-wee-dos/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 19:44:11 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[snowboard]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[G.I.F.T]]></category>
		<category><![CDATA[Respect the Mountain]]></category>
		<category><![CDATA[salomon]]></category>
		<category><![CDATA[snow]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12281</guid>
		<description><![CDATA[We&#8217;ve had some great Wee Dos in store over the past couple of months.  Both these clips are about helping the preserve the mountains for winter sports.  Very apt with the recent snow fall we&#8217;ve had yesterday and today! Salomon snowboards are helping to push the industry&#8217;s perceptions on how we can make snowboards in [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve had some great Wee Dos in store over the past couple of months.  Both these clips are about helping the preserve the mountains for winter sports.  Very apt with the recent snow fall we&#8217;ve had yesterday and today!</p>
<p>Salomon snowboards are helping to push the industry&#8217;s perceptions on how we can make snowboards in a more environmentally sound way- and even pushing ideas forward, finding ways to set up technology in order to recycle our boards after we&#8217;ve wrecked &#8216;em.</p>
<p><a href="http://brainfood.howies.co.uk/2009/12/winter-wee-dos/"><em>Click here to view the embedded video.</em></a></p>
<p>Respect the Mountains is an organisation helping to make tour operators and mountain resorts aware of how they can change their operations, to create sustainability in an industry which was not showing responsibility for their impacts on the environment they rely upon.  They also raise key issues for skiiers and snowboarders to consider, when travelling to or spending time in the mountains.</p>
<p><a href="http://brainfood.howies.co.uk/2009/12/winter-wee-dos/"><em>Click here to view the embedded video.</em></a></p>
<p><strong>At some point in the near future all of the Wee Do talks will be available to watch online.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Staircase Gallery- James Whitaker</title>
		<link>http://brainfood.howies.co.uk/2009/12/staircase-gallery-james-whitaker/</link>
		<comments>http://brainfood.howies.co.uk/2009/12/staircase-gallery-james-whitaker/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 14:34:37 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[After Redundancy]]></category>
		<category><![CDATA[Architects]]></category>
		<category><![CDATA[James Whitaker]]></category>
		<category><![CDATA[recession]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12219</guid>
		<description><![CDATA[This morning our Graham Carter exhibition came down and James Whitaker came in to put up his photography exhibition &#8220;After Redundancy&#8221;. He originally got in touch with us back in July about a project he was working on. &#8220;On the 20th March 2009 The Guardian reported that the Royal Institute of British Architect&#8217;s president, Sunand Prasad, [...]]]></description>
			<content:encoded><![CDATA[<p>This morning our <a href="http://brainfood.howies.co.uk/2009/11/staircase-gallery-graham-carter/" target="_blank">Graham Carter </a>exhibition came down and <a href="http://www.whitakerstudio.co.uk/" target="_blank">James Whitaker </a>came in to put up his photography exhibition &#8220;After Redundancy&#8221;.</p>
<p style="text-align: center"><img class="size-medium wp-image-12220 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2009/12/JamesWhittaker-550x733.jpg" alt="JamesWhittaker" width="491" height="673" /></p>
<p>He originally got in touch with us back in July about a project he was working on.</p>
<p><em>&#8220;On the 20th March 2009 The Guardian reported that the Royal Institute of British Architect&#8217;s president, Sunand Prasad, said that in his estimation 30% of architects were currently unemployed or underemployed.   On 1st April 2009 I was made redundant from a prominent design studio in London and decided to set out alone as a freelance photographer.<br />
A couple of weeks ago I was talking to friends and started to realise just how diverse architects reactions to redundancy have been.   Some have found architectural work again, while others have turned to teaching or academia, labour on sites, medical admin, others have become artists, restaurateurs, chefs, photographers, lighting designers, web journalists&#8230;   the list goes on.<br />
So since then I have been working on a photography project taking portraits of architects who have been made redundant within the last twelve months documenting the new directions that it has taken them.   My aim is to gather around 30 portraits in total by the start of September.&#8221;<br />
</em><em></em></p>
<p>His prints will be up for the next month, so come by and check it out.  They are really stunning prints with a really apt concept.</p>
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		<item>
		<title>Good Energy Wee Do tomorrow night</title>
		<link>http://brainfood.howies.co.uk/2009/12/good-energy-wee-do-tomorrow-night/</link>
		<comments>http://brainfood.howies.co.uk/2009/12/good-energy-wee-do-tomorrow-night/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 11:29:31 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[Good Energy]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12212</guid>
		<description><![CDATA[We still have tickets for tomorrow night&#8217;s Wee Do with Good Energy. It should be a really topical talk from Hugo House. &#8220;People who are concerned about climate change and want to help stop global warming are switching their electricity supply to Good Energy 100% renewable electricity. By switching to Good Energy individuals are reducing [...]]]></description>
			<content:encoded><![CDATA[<p>We still have tickets for tomorrow night&#8217;s Wee Do with <a href="http://www.goodenergy.co.uk/" target="_blank">Good Energy</a>.</p>
<p>It should be a really topical talk from Hugo House.</p>
<p>&#8220;People who are concerned about climate change and want to help <strong>stop global warming</strong> are switching their electricity supply to <strong>Good Energy 100% renewable electricity.</strong> By switching to Good Energy individuals are reducing their environmental impact and supporting a growing community of over 1000 generators who are making clean, <strong>green energy</strong> from sustainable sources. From solar and wind power to hydro and biogas, Good Energy is the renewable energy specialists.&#8221;</p>
<p><strong>Clean energy, renewable energy, green energy, ethical energy… Good Energy.</strong></p>
<p style="text-align: center"><strong></strong><img class="size-full wp-image-12213 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2009/12/uk-co2-emissions-300x213.jpg" alt="uk-co2-emissions-300x213" width="300" height="213" /></p>
<p>If you would like a free ticket to this event please email us (<a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a>) or call us (0207 287 2345).  But hurry!</p>
<p>As always we will have free Organic beers and Juices available. Doors open at 7:15pm and remember spaces are limited so get in touch quickly.  See you there!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Wee Do- Good Energy</title>
		<link>http://brainfood.howies.co.uk/2009/12/wee-do-good-energy/</link>
		<comments>http://brainfood.howies.co.uk/2009/12/wee-do-good-energy/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 12:51:33 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[Good Energy]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=12160</guid>
		<description><![CDATA[This coming Tuesday (15th), we have Hugo House from Good Energy coming in to the Carnaby Street store, to do a Wee Do talk. People who are concerned about climate change and want to help stop global warming are switching their electricity supply to Good Energy 100% renewable electricity. By switching to Good Energy individuals [...]]]></description>
			<content:encoded><![CDATA[<p>This coming Tuesday (15th), we have Hugo House from Good Energy coming in to the Carnaby Street store, to do a Wee Do talk.</p>
<p>People who are concerned about climate change and want to help <strong>stop global warming</strong> are switching their electricity supply to <strong>Good Energy 100% renewable electricity.</strong> By switching to Good Energy individuals are reducing their environmental impact and supporting a growing community of over 1000 generators who are making clean, <strong>green energy</strong> from sustainable sources. From solar and wind power to hydro and biogas, Good Energy is the renewable energy specialists.</p>
<p><strong>Clean energy, renewable energy, green energy, ethical energy… Good Energy</strong></p>
<p>If you would like a free ticket to this event please email us (<a href="mailto:carnabyst@howies.co.uk">carnabyst@howies.co.uk</a>) or call us (0207 287 2345).</p>
<p style="text-align: left">As always we will have free Organic beers and Juices available. Doors open at 7:15pm and remember spaces are limited so get in touch quickly.  See you there!</p>
<p><img class="size-medium wp-image-12161 alignleft" src="http://brainfood.howies.co.uk/wp-content/uploads/2009/12/goodenergy-550x828.jpg" alt="goodenergy" width="434" height="673" /></p>
]]></content:encoded>
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