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	<title>howies - brainfood &#187; by the way</title>
	<atom:link href="http://brainfood.howies.co.uk/category/bytheway/feed/" rel="self" type="application/rss+xml" />
	<link>http://brainfood.howies.co.uk</link>
	<description>the hub of all howies blogs, rants and team information.</description>
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		<title>Deckades by howies and Shiner Distribution</title>
		<link>http://brainfood.howies.co.uk/2010/03/deckades-by-howies-and-shiner-distribution/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/deckades-by-howies-and-shiner-distribution/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:17:37 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[bristol shop]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[crafty series]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sports we do]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13400</guid>
		<description><![CDATA[This is a sneak preview trailer for a one off exhibition of 3 deckades of skateboard art that howies and Shiners Distribution are curating at howies 62 Queens Road store in Bristol running from April 17th.
Chris Allen of Shiner has kindly agreed to let us have access to their whole archive of decks. We&#8217;ve chosen over 200 favourites which will be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/2010/03/deckades-by-howies-and-shiner-distribution/"><em>Click here to view the embedded video.</em></a></p>
<p>This is a sneak preview trailer for a one off exhibition of 3 deckades of skateboard art that howies and Shiners Distribution are curating at howies 62 Queens Road store in Bristol running from April 17th.</p>
<p>Chris Allen of Shiner has kindly agreed to let us have access to their whole archive of decks. We&#8217;ve chosen over 200 favourites which will be on show for a month. With boards from every deckade that Shiners have been distributing the biggest names in skateboarding to the british public it will be a treat for any skateboard fan and graphic freak . There will be decks on show from<br />
Dogtown, Sims, Sant Cruz, Powell Peralta, Vision, Schmitt stix, G &amp; S, Zorlac, Alva, Santa Monica Airlines, plus a host of others.</p>
<p>There will also be a series of one off decks painted by guest artists that will be auctioned for unicef at the end of the exhibition. All boards are hand painted,  Jim Phillips, Geoff McFetridge, Pete Fowler, French, Kev Grey, Will Barras, Mr Jago, China Mike, Marcus Oakley, Andy J Miller, Chris Bourke, Mr Bingo, Bowlegs, Millie Marotta, Gav Strange, Danny Wainwright, Jethro Haynes and Nigel Peake&#8217;s boards will all be on show for the month.</p>
<p>Dont miss it.</p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/03/deckades-by-howies-and-shiner-distribution/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>still got it</title>
		<link>http://brainfood.howies.co.uk/2010/03/still-got-it/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/still-got-it/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:07:38 +0000</pubDate>
		<dc:creator>pete</dc:creator>
				<category><![CDATA[by the way]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13392</guid>
		<description><![CDATA[I still haven&#8217;t sold this. But I want it to go to a good home, so im sticking it on here
one more time&#8230;
Offers in the region of £400 would be good (although it is valued at more than that).
So feel free to tweet this, re-blog it, tell your friends, tell your brother&#8217;s mate&#8217;s cousin&#8217;s
buddy who [...]]]></description>
			<content:encoded><![CDATA[<p>I still haven&#8217;t sold this. But I want it to go to a good home, so im sticking it on here<br />
one more time&#8230;<br />
Offers in the region of £400 would be good (although it is valued at more than that).</p>
<p>So feel free to tweet this, re-blog it, tell your friends, tell your brother&#8217;s mate&#8217;s cousin&#8217;s<br />
buddy who collects 80&#8217;s bmx&#8217;s preferably.</p>
<p>It’s a 1985 Skyway Street Beat in the Green/Purple/White colourway<br />
(as modelled below by the lovely Lydia).</p>
<p>An awesome bike, as ridden by Scottie Freeman and the late<br />
great Neil Ruffell back in the mid 80’s. Original Dia-Compe brakes,<br />
Skyway EZ bars, on Skyway Tuff 11 mags etc..</p>
<p>Looks like it was made yesterday. All built from original 80&#8217;s parts.</p>
<p>Now, I know this ain’t the Free-Ads, but If you want it, make me an<br />
offer in the comment section below and I’ll get back to you.</p>
<p>You could be ‘cherry-pickin’ in no time.</p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Q4C7793.jpg"><img class="alignnone size-full wp-image-13393" title="Q4C7793" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Q4C7793.jpg" alt="" width="550" height="825" /></a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/streetbeat-375x1024.jpg"><img class="alignnone size-full wp-image-13394" title="streetbeat-375x1024" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/streetbeat-375x1024.jpg" alt="" width="375" height="1024" /></a></p>
<p>R.I.P Neil Ruffell</p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/03/still-got-it/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Joe Barnes on his wee bike</title>
		<link>http://brainfood.howies.co.uk/2010/03/joe-barnes-on-his-wee-bike/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/joe-barnes-on-his-wee-bike/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:52:00 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[sports we do]]></category>
		<category><![CDATA[joe barnes]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13389</guid>
		<description><![CDATA[Joe has ridden for howies for a while now, the new season is nearly upon him and schedules are being planned, races booked and fitness tuned. Here&#8217;s a little bit of fun he had on the wee bike riding around the streets of his home.
]]></description>
			<content:encoded><![CDATA[<p>Joe has ridden for howies for a while now, the new season is nearly upon him and schedules are being planned, races booked and fitness tuned. Here&#8217;s a little bit of fun he had on the wee bike riding around the streets of his home.</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/joe-barnes-on-his-wee-bike/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/03/joe-barnes-on-his-wee-bike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 U.S. companies about to disappear</title>
		<link>http://brainfood.howies.co.uk/2010/03/10-u-s-companies-about-to-disappear/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/10-u-s-companies-about-to-disappear/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:42:12 +0000</pubDate>
		<dc:creator>pete</dc:creator>
				<category><![CDATA[by the way]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13377</guid>
		<description><![CDATA[
1. Avis car rental

2. Borders book stores (already closed their UK stores)

3. Crocs shoes

4. Saturn cars (a subsidiary of General Motors)

5. Esquire magazine

6. Gap clothing

7. Conde Nast magazine publishing

8. Chrysler cars

9. Palm gadgets

10. AIG insurance
according to Douglas A. McIntyre of 247WallSt.com

Click here for the full article.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/change.jpg"><img class="alignnone size-full wp-image-13378" title="change" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/change.jpg" alt="" width="550" height="733" /></a></p>
<div id="_mcePaste">1. Avis car rental</div>
<div id="_mcePaste"></div>
<div>2. Borders book stores (already closed their UK stores)</div>
<div id="_mcePaste"></div>
<div>3. Crocs shoes</div>
<div id="_mcePaste"></div>
<div>4. Saturn cars (a subsidiary of General Motors)</div>
<div id="_mcePaste"></div>
<div>5. Esquire magazine</div>
<div id="_mcePaste"></div>
<div>6. Gap clothing</div>
<div id="_mcePaste"></div>
<div>7. Conde Nast magazine publishing</div>
<div id="_mcePaste"></div>
<div>8. Chrysler cars</div>
<div id="_mcePaste"></div>
<div>9. Palm gadgets</div>
<div id="_mcePaste"></div>
<div>10. AIG insurance</p>
<p>according to Douglas A. McIntyre of 247WallSt.com</p></div>
<div id="_mcePaste"><a href="http://247wallst.com/2009/04/15/twelve-major-brands-that-will-disappear/#more-30817" target="_blank"><br />
Click here for the full article</a>.</div>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/03/10-u-s-companies-about-to-disappear/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Spring has sprung (..just about)</title>
		<link>http://brainfood.howies.co.uk/2010/03/spring-has-sprung-just-about/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/spring-has-sprung-just-about/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:54:49 +0000</pubDate>
		<dc:creator>hollie</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13372</guid>
		<description><![CDATA[It was such a lovely weekend &#8216;weatherwise&#8217;
There wasn&#8217;t a cloud in the sky over Cardigan yesterday, and although it was still pretty cold it finally feels as if we&#8217;re starting to shake off the last bits of winter and can look forward to Spring.
What better way to sum up springtime than snowdrops &#8211; I took [...]]]></description>
			<content:encoded><![CDATA[<p>It was such a lovely weekend &#8216;weatherwise&#8217;</p>
<p>There wasn&#8217;t a cloud in the sky over Cardigan yesterday, and although it was still pretty cold it finally feels as if we&#8217;re starting to shake off the last bits of winter and can look forward to Spring.</p>
<p>What better way to sum up springtime than snowdrops &#8211; I took this yesterday afternoon while on a walk through Cwm Degwel. lovely stuff! Viva la primavera!</p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/4413779091_37987eb961_b.jpg"><img class="alignnone size-medium wp-image-13373" title="snowdrops" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/4413779091_37987eb961_b-550x365.jpg" alt="" width="550" height="365" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/03/spring-has-sprung-just-about/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Food Inc, the Official Trailer</title>
		<link>http://brainfood.howies.co.uk/2010/03/food-inc-the-official-trailer/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/food-inc-the-official-trailer/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 14:25:23 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[food inc]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13368</guid>
		<description><![CDATA[I just saw this over on the greenormal blog, it&#8217;s got a USA theme but makes sense no matter where you live.
]]></description>
			<content:encoded><![CDATA[<p>I just saw this over on the <strong><span style="text-decoration: underline;"><a href="http://greenormal.blogspot.com/" target="_blank">greenormal blog</a></span></strong>, it&#8217;s got a USA theme but makes sense no matter where you live.</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/food-inc-the-official-trailer/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://brainfood.howies.co.uk/2010/03/food-inc-the-official-trailer/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Paularoid</title>
		<link>http://brainfood.howies.co.uk/2010/03/paularoid-41/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/paularoid-41/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 09:49:20 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13365</guid>
		<description><![CDATA[
I can&#8217;t wait for some warmth. 600 film
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-Cyprus-1.jpg"><img class="alignnone size-medium wp-image-13366" title="Paularoid Cyprus 1" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-Cyprus-1-550x666.jpg" alt="" width="550" height="666" /></a></p>
<p>I can&#8217;t wait for some warmth. 600 film</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make your own history</title>
		<link>http://brainfood.howies.co.uk/2010/03/make-your-own-history/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/make-your-own-history/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:43:37 +0000</pubDate>
		<dc:creator>jon</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[environment]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13359</guid>
		<description><![CDATA[Amy from Big Top Design just emailed in asking us to persuade her husband to wash his jeans!
James has had them six months and has worn them every day apart from when he was at wedding according to Amy.
We think they look amazing plus think of all that saved water too.
Here&#8217;s a tip to stop [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/jeans.jpg"><img class="aligncenter size-medium wp-image-13360" title="jeans" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/jeans-550x464.jpg" alt="" width="550" height="464" /></a>Amy from <a href="http://www.bigtop-design.co.uk/blog">Big Top Design</a> just emailed in asking us to persuade her husband to wash his jeans!</p>
<p>James has had them six months and has worn them every day apart from when he was at wedding according to Amy.</p>
<p>We think they look amazing plus think of all that saved water too.</p>
<p>Here&#8217;s a tip to stop the &#8217;smell:&#8217; Freeze them over night, kills all the dirty bacteria.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Paularoid</title>
		<link>http://brainfood.howies.co.uk/2010/03/13354/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/13354/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:37:59 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[by the way]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13354</guid>
		<description><![CDATA[
Taken on the greek island of Cyprus, well half greek half Turkish. Actually I&#8217;m not even sure if they class themselves as Greek, oh god what a minefield I hope this doesn&#8217;t start another war I was just there for a wedding and a nice time. Sorry.
600 film I think
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-cyprus-building1.jpg"><img class="alignnone size-medium wp-image-13353" title="Paularoid cyprus building" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-cyprus-building1-550x664.jpg" alt="" width="550" height="664" /></a></p>
<p>Taken on the greek island of Cyprus, well half greek half Turkish. Actually I&#8217;m not even sure if they class themselves as Greek, oh god what a minefield I hope this doesn&#8217;t start another war I was just there for a wedding and a nice time. Sorry.</p>
<p>600 film I think</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Throwdown Threes</title>
		<link>http://brainfood.howies.co.uk/2010/03/throwdown-threes-23/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/throwdown-threes-23/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 13:48:52 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[throwdown threes]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13326</guid>
		<description><![CDATA[This Mortal Coil-Song to the Siren &#8220;Cocteau Twins&#8221;
Richard Hell- &#8220;The Kid with the replaceable head&#8221;
Lonnie Donegan-&#8221;Puttin on the style&#8221;
]]></description>
			<content:encoded><![CDATA[<p>This Mortal Coil-Song to the Siren &#8220;Cocteau Twins&#8221;</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/throwdown-threes-23/"><em>Click here to view the embedded video.</em></a></p>
<p>Richard Hell- &#8220;The Kid with the replaceable head&#8221;</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/throwdown-threes-23/"><em>Click here to view the embedded video.</em></a></p>
<p>Lonnie Donegan-&#8221;Puttin on the style&#8221;</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/throwdown-threes-23/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bristol Staircase Gallery</title>
		<link>http://brainfood.howies.co.uk/2010/03/bristol-staircase-gallery/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/bristol-staircase-gallery/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:50:00 +0000</pubDate>
		<dc:creator>bristol shop</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[bristol shop]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[gallery]]></category>
		<category><![CDATA[media]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13328</guid>
		<description><![CDATA[ 


Artist, Samantha Gilraine came in yesterday to refresh our Staircase Gallery in the Bristol shop.
Samantha is a Bristol based artist and photographer who merges traditional painting and digital photography.
&#8220;My aim when creating artwork is not to just recreate what a landscape looks like, but the real experience and feeling of being within a landscape. &#8221;
Pop [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"> </p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/IMG_1260.jpg"><img class="aligncenter size-medium wp-image-13338" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/IMG_1260-550x733.jpg" alt="" width="550" height="733" /></a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/IMG_12611.jpg"><img class="aligncenter size-medium wp-image-13341" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/IMG_12611-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>Artist, <a href="http://www.samanthagilraine.com" target="_blank">Samantha Gilraine </a>came in yesterday to refresh our Staircase Gallery in the Bristol shop.</p>
<p>Samantha is a Bristol based artist and photographer who merges traditional painting and digital photography.</p>
<p>&#8220;My aim when creating artwork is not to just recreate what a landscape looks like, but the real experience and feeling of being within a landscape. &#8221;</p>
<p>Pop by to see Samantha&#8217;s work over the next few weeks.</p>
<p>We also have a selection of greetings cards on sale of  Samantha&#8217;s work if you would like to take a smaller version home with you.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jessie Ford tees</title>
		<link>http://brainfood.howies.co.uk/2010/03/jessie-ford-tees/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/jessie-ford-tees/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 12:19:04 +0000</pubDate>
		<dc:creator>emma.r</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[crafty series]]></category>
		<category><![CDATA[product news]]></category>
		<category><![CDATA[specials]]></category>
		<category><![CDATA[Jessie Ford]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13333</guid>
		<description><![CDATA[To accompany the current exhibition here at the Carnaby store we have a limited run of Jessie Ford women&#8217;s tees on sale.
Get yourself down to the store to check &#8216;em out&#8230;but if you would like to buy one and you don&#8217;t have the opportunity to make it down, we can offer a mail order service.  [...]]]></description>
			<content:encoded><![CDATA[<p>To accompany the <a href="http://brainfood.howies.co.uk/2010/03/jessie-ford-exhibition-at-carnaby-st/" target="_blank">current exhibition </a>here at the Carnaby store we have a limited run of Jessie Ford women&#8217;s tees on sale.</p>
<p>Get yourself down to the store to check &#8216;em out&#8230;but if you would like to buy one and you don&#8217;t have the opportunity to make it down, we can offer a mail order service.  You can call us on 0207 287 2345</p>
<p style="text-align: center;"><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/jessiefordtees.jpg"><img class="size-full wp-image-13334 aligncenter" title="jessiefordtees" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/jessiefordtees.jpg" alt="" width="480" height="640" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Carnaby Street Exhibition</title>
		<link>http://brainfood.howies.co.uk/2010/03/carnaby-street-exhibition/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/carnaby-street-exhibition/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:01:11 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[1960's]]></category>
		<category><![CDATA[carnaby street]]></category>
		<category><![CDATA[exhibition]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13318</guid>
		<description><![CDATA[For anyone thinking about making a trip into London and visiting us on Carnaby Street over the next couple of weeks, this is well worth a visit&#8230;

Launching on Friday 26th February, ‘Carnaby Street: 1960 &#8211; 2010’ will celebrate 50 years of fashion and music. 
The central feature of the show is a unique 3D timeline which [...]]]></description>
			<content:encoded><![CDATA[<p>For anyone thinking about making a trip into London and visiting us on Carnaby Street over the next couple of weeks, this is well worth a visit&#8230;</p>
<p><em><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/the-who.jpg"><img class="alignnone size-full wp-image-13320" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/the-who.jpg" alt="" width="468" height="354" /></a></em></p>
<p><em>Launching on Friday 26th February, <strong>‘Carnaby Street: 1960 &#8211; 2010’</strong> will celebrate 50 years of fashion and music. </em></p>
<p><em>The central feature of the show is a unique 3D timeline which illustrates key people, events and happenings in the area from being a green field site with a well and a scarecrow 500 years ago, to the iconic characters associated with <strong>Carnaby</strong>’s music heritage such as The Rolling Stones, Sex Pistols and Jimi Hendrix.</em></p>
<p><em>A limited edition book of the same title; ‘<strong>Carnaby Street: 1960 &#8211; 2010</strong>’ will support the exhibition and will feature images from ‘60s photographer Philip Townsend and exclusive interviews with people who have lived and worked in <strong>Carnaby</strong> including The Who’s Pete Townsend.</em></p>
<p><em>The exhibition and book are the work of acclaimed curators and fashion historians Judith Clark and Amy de la Haye, who have curated exhibitions at major international museums including the V&amp;A and Mode Museum in Antwerp.</em></p>
<p><em>The exhibition,<strong> 38 Carnaby Street</strong>, will be open from 26th February until the beginning of April 2010 and is FREE admission.  It will be followed by a series of events throughout 2010 to celebrate Carnaby’s 50th Anniversary including a live music weekend in June and a unique fashion show in September. </em><br />
<em>Open 7 days a week<br />
Monday &#8211; Saturday: 11am &#8211; 6pm<br />
Sunday: 12noon &#8211; 6pm</em></p>
<p><em>38 Carnaby Street<br />
London, W1</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bullshit Budget Cuts t-shirt</title>
		<link>http://brainfood.howies.co.uk/2010/03/bullshit-budget-cuts/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/bullshit-budget-cuts/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:48:44 +0000</pubDate>
		<dc:creator>ruben</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[geeksville]]></category>
		<category><![CDATA[product news]]></category>
		<category><![CDATA[specials]]></category>
		<category><![CDATA[t-shirt of the month]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13308</guid>
		<description><![CDATA[
Leave 6 Music and the Asian network alone. We are pretty disappointed here at howies after hearing the BBC&#8217;s decision to axe 6 Music and the Asian Network. So here&#8217;s our t-shirt to tell the beeb what we think about their dumbass decision. Lets hope the BBC trust see some sense, that they listen to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/BBC-blog1.jpg"><img class="aligncenter size-full wp-image-13316" title="BBC-blog" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/BBC-blog1.jpg" alt="" width="550" height="630" /></a></p>
<div id="_mcePaste">Leave 6 Music and the Asian network alone. We are pretty disappointed here at howies after hearing the BBC&#8217;s decision to axe 6 Music and the Asian Network. So here&#8217;s our t-shirt to tell the beeb what we think about their dumbass decision. Lets hope the BBC trust see some sense, that they listen to some old John Peel shows and understand that to take away the music of the people is to take away their blood. Music is life.</div>
<p>Available for <a href="http://www.howies.co.uk/product.php/3305/7/?utm_source=Brainfood&amp;utm_medium=Blog&amp;utm_content=Men's%2BT-shirt&amp;utm_campaign=BBC">Men Here</a> and <a href="http://www.howies.co.uk/product.php/3306/24/?utm_source=Brainfood&amp;utm_medium=Blog&amp;utm_content=Women's%2BT-shirt&amp;utm_campaign=BBC">Women Here</a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/back-print.jpg"><img class="aligncenter size-full wp-image-13314" title="back-print" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/back-print.jpg" alt="" width="550" height="263" /></a></p>
<p><strong>UPDATE:</strong> If you have an opinion on this issue, you can make your voice heard <a href="http://consultations.external.bbc.co.uk/departments/bbc/bbc-strategy-review/consultation/consult_view">over here</a> on the <a href="http://consultations.external.bbc.co.uk/departments/bbc/bbc-strategy-review/consultation/consult_view">BBC&#8217;s Strategy Review survey.</a></p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>Alice in Wonderland</title>
		<link>http://brainfood.howies.co.uk/2010/03/alice-in-wonderland/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/alice-in-wonderland/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:09:04 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13305</guid>
		<description><![CDATA[I&#8217;m a big fan of Lewis Carroll so i was pleased as punch to hear the BFI have released the 1903 film version. Here&#8217;s the lowdown.
The first-ever film version of Lewis Carroll&#8217;s tale has recently been restored by the BFI National Archive from severely damaged materials. Made just 37 years after Lewis Carroll wrote his [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a big fan of Lewis Carroll so i was pleased as punch to hear the BFI have released the 1903 film version. Here&#8217;s the lowdown.</p>
<p>The first-ever film version of Lewis Carroll&#8217;s tale has recently been restored by the BFI National Archive from severely damaged materials. Made just 37 years after Lewis Carroll wrote his novel and eight years after the birth of cinema, the adaptation was directed by Cecil Hepworth and Percy Stow, and was based on Sir John Tenniel&#8217;s original illustrations. In an act that was to echo more than 100 years later, Hepworth cast his wife as the Red Queen, and he himself appears as the Frog Footman. Even the Cheshire cat is played by a family pet.</p>
<p>With a running time of just 12 minutes (8 of which survive), &#8216;Alice in Wonderland&#8217; was the longest film produced in England at that time. Film archivists have been able to restore the film&#8217;s original colours for the first time in over 100 years.</p>
<p>Music: &#8216;Jill in the Box&#8217;, composed and performed by Wendy Hiscocks.</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/alice-in-wonderland/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No caffeine just willpower</title>
		<link>http://brainfood.howies.co.uk/2010/03/no-caffeine-just-willpower/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/no-caffeine-just-willpower/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 11:11:38 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13303</guid>
		<description><![CDATA[Ruben just reminded me of this, a moment that i would hope would not be lost on anyone who has set themsleves a task that has an element of chaos tacked in for good measure. This wasn&#8217;t for the win either, it was just to finish.
]]></description>
			<content:encoded><![CDATA[<p>Ruben just reminded me of this, a moment that i would hope would not be lost on anyone who has set themsleves a task that has an element of chaos tacked in for good measure. This wasn&#8217;t for the win either, it was just to finish.</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/no-caffeine-just-willpower/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caffeine</title>
		<link>http://brainfood.howies.co.uk/2010/03/caffeine/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/caffeine/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 11:21:41 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[bill murray]]></category>
		<category><![CDATA[coffee and cigarettes]]></category>
		<category><![CDATA[gza]]></category>
		<category><![CDATA[rza]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13296</guid>
		<description><![CDATA[Ade you&#8217;re in good company, the RZA&#8217;s on a no caffeine tip too&#8230;
(apologies for the swearing on behalf of the Wu)
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/2010/03/caffeine/"><em>Click here to view the embedded video.</em></a></p>
<p>Ade you&#8217;re in good company, the RZA&#8217;s on a no caffeine tip too&#8230;</p>
<p>(apologies for the swearing on behalf of the Wu)</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Dyfi Enduro</title>
		<link>http://brainfood.howies.co.uk/2010/03/dyfi-enduro/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/dyfi-enduro/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 10:26:08 +0000</pubDate>
		<dc:creator>jon</dc:creator>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[sports we do]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13291</guid>
		<description><![CDATA[
Dear Rider,
This just a heads up to let you know that entries for the 2010 howies Dyfi Enduro will opened at 10am today. Spaces are limited to 650 riders.
We have been busy working hard to ensure that the 2010 is another one to remember, bands, films, beer, good food and a long ride in the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://summitcycles.co.uk/enduro_10/index.html"><img class="aligncenter size-medium wp-image-13293" title="back" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/back-550x343.jpg" alt="" width="550" height="343" /></a></p>
<p>Dear Rider,</p>
<p>This just a heads up to let you know that entries for the 2010 howies Dyfi Enduro will opened at 10am today. Spaces are limited to 650 riders.</p>
<p>We have been busy working hard to ensure that the 2010 is another one to remember, bands, films, beer, good food and a long ride in the woods. No better way to spend the May Bank Holiday weekend.</p>
<p>Cheers for now.</p>
<p><a href="http://www.summitcycles.co.uk">The howies Dyfi Enduro team</a>.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Paularoid</title>
		<link>http://brainfood.howies.co.uk/2010/03/paularoid-40/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/paularoid-40/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 10:19:11 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13289</guid>
		<description><![CDATA[
Sunset in the Preseli&#8217;s. Type 780
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-photoshoot-2.jpg"><img class="alignnone size-medium wp-image-13290" title="Paularoid photoshoot 2" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-photoshoot-2-550x659.jpg" alt="" width="550" height="659" /></a></p>
<p>Sunset in the Preseli&#8217;s. Type 780</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris Akrigg Fixed</title>
		<link>http://brainfood.howies.co.uk/2010/03/chris-akrigg-fixed/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/chris-akrigg-fixed/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 12:38:52 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[chris akrigg]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13281</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/2010/03/chris-akrigg-fixed/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Do Lectures 2010 Speakers announced</title>
		<link>http://brainfood.howies.co.uk/2010/03/do-lectures-2010-speakers-announced/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/do-lectures-2010-speakers-announced/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 12:23:03 +0000</pubDate>
		<dc:creator>jon</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[geeksville]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[places]]></category>
		<category><![CDATA[the DO lectures]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13277</guid>
		<description><![CDATA[
The Do Lectures have announced their 2010 speakers over on their blog.
Looks like a pretty impressive bunch.
I&#8217;m especially looking forward to Maggie Doyne and Daniel Seddiqui. Read about them both over here.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://doblog.tumblr.com/post/419718806/speakers-for-2010-do-lectures-darina-allen"><img class="aligncenter size-medium wp-image-13278" title="3952162633_7ef26b9da5_o" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/3952162633_7ef26b9da5_o-550x366.jpg" alt="" width="550" height="366" /></a></p>
<p>The Do Lectures have announced their 2010 speakers over on <a href="http://doblog.tumblr.com/post/419718806/speakers-for-2010-do-lectures-darina-allen">their blog</a>.</p>
<p>Looks like a pretty impressive bunch.</p>
<p>I&#8217;m especially looking forward to Maggie Doyne and Daniel Seddiqui. Read about them both <a href="http://doblog.tumblr.com/post/419718806/speakers-for-2010-do-lectures-darina-allen">over here</a>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Jessie Ford Exhibition at Carnaby St.</title>
		<link>http://brainfood.howies.co.uk/2010/03/jessie-ford-exhibition-at-carnaby-st/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/jessie-ford-exhibition-at-carnaby-st/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:52:54 +0000</pubDate>
		<dc:creator>aron</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[exhibition]]></category>
		<category><![CDATA[illustration]]></category>
		<category><![CDATA[Jessie Ford]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13268</guid>
		<description><![CDATA[Jessie Ford is a Brighton based illustrator. She illustrated our Geek&#8217;s corner in the Carnaby store and has now come back with an exhibition for our Staircase Gallery. If you&#8217;re about, drop in and check it out. There will also be a limited run of t-shirts to buy, especially for this exhibition. Runs from 1st [...]]]></description>
			<content:encoded><![CDATA[<p>Jessie Ford is a Brighton based illustrator. She illustrated our Geek&#8217;s corner in the Carnaby store and has now come back with an exhibition for our Staircase Gallery. If you&#8217;re about, drop in and check it out. There will also be a limited run of t-shirts to buy, especially for this exhibition. Runs from 1st &#8211; 31st March. See more of her work here &#8211; <a title="JF" href="http://www.jessieford.co.uk" target="_blank">www.jessieford.co.uk</a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-42.jpg"><img class="alignnone size-medium wp-image-13269" title="Jessie-Howies-4[2]" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-42-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-42.jpg"> </a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-11.jpg"><img class="alignnone size-medium wp-image-13270" title="Jessie-Howies-1[1]" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-11-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-11.jpg"> </a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-21.jpg"><img class="alignnone size-medium wp-image-13271" title="Jessie-Howies-2[1]" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-21-550x733.jpg" alt="" width="550" height="733" /></a></p>
<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Jessie-Howies-21.jpg"> </a></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Paularoid</title>
		<link>http://brainfood.howies.co.uk/2010/03/paularoid-39/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/paularoid-39/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:06:15 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13264</guid>
		<description><![CDATA[
Taken at last years Goodwood Festival of speed, one of the best days out I&#8217;ve ever had. Type 600 film.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-3-window.jpg"><img class="alignnone size-medium wp-image-13265" title="Paularoid 3 window" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-3-window-550x671.jpg" alt="" width="550" height="671" /></a></p>
<p>Taken at last years Goodwood Festival of speed, one of the best days out I&#8217;ve ever had. Type 600 film.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Thursday Bristol Wee Do</title>
		<link>http://brainfood.howies.co.uk/2010/03/thursday-bristol-wee-do/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/thursday-bristol-wee-do/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 17:13:13 +0000</pubDate>
		<dc:creator>bristol shop</dc:creator>
				<category><![CDATA[by the way]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13260</guid>
		<description><![CDATA[
Local beer is being kindly provided by our mates at Bristol Beer Factory.
There are still some tickets left. You can reserve tickets through the Bristol shop via email or giving us a ring.
The shop will be open all evening for the event so you will get a chance to try out the new spring season range [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Noel-Sweeney-WEB-loRes.jpg"><img class="aligncenter size-medium wp-image-13259" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Noel-Sweeney-WEB-loRes-550x761.jpg" alt="" width="550" height="761" /></a></p>
<p>Local beer is being kindly provided by our mates at <a href="http://bristolbeerfactory.co.uk/" target="_blank">Bristol Beer Factory</a>.</p>
<p>There are still some tickets left. You can reserve tickets through the Bristol shop via email or giving us a ring.</p>
<p>The shop will be open all evening for the event so you will get a chance to try out the new spring season range which has just come in.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>James Lovelock at the Southbank Centre</title>
		<link>http://brainfood.howies.co.uk/2010/03/james-lovelock-at-the-southbank-centre/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/james-lovelock-at-the-southbank-centre/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 15:50:41 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[babies and bathwater]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[James Lovelock]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13253</guid>
		<description><![CDATA[At the end of March James is doing a talk at the Southbank Centre.  He&#8217;s fresh from a winter spent doing new research in America, and here he delivers his verdict on what any new government must do to save the environment. All that for £12.00.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/2010/03/james-lovelock-at-the-southbank-centre/"><em>Click here to view the embedded video.</em></a></p>
<p>At the end of March James is doing a talk at the Southbank Centre.  He&#8217;s fresh from a winter spent doing new research in America, and here he delivers his verdict on what any new government must do to save the environment. <strong><span style="text-decoration: underline;"><a href="http://www.southbankcentre.co.uk/find/literature-spoken-word/tickets/james-lovelock-50511/?utm_campaign=email_lit&amp;utm_source=email_lit100222_&amp;utm_content=email_lit100222_jameslovelock" target="_blank">All that for £12.00.</a></span></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Save BBC 6music &amp; BBC Asian Network</title>
		<link>http://brainfood.howies.co.uk/2010/03/save-bbc-6music-bbc-asian-network/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/save-bbc-6music-bbc-asian-network/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 14:31:01 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[save bbc radio]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13249</guid>
		<description><![CDATA[Add your name to the cause, please. 
]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;"><a href="http://www.petition.fm/petitions/6musicasiannet/1000/" target="_blank">Add your name to the cause, please. </a></span></strong></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Dydd Gwyl Dewi Sant</title>
		<link>http://brainfood.howies.co.uk/2010/03/dewi-sant/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/dewi-sant/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 13:38:19 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[john Cale and Dylan Thomas]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13244</guid>
		<description><![CDATA[It&#8217;s a big day in Wales as it&#8217;s Dydd Gwyl Dewi Sant (St Davids day)  today so here&#8217;s some Dylan Thomas by John Cale.
]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a big day in Wales as it&#8217;s Dydd Gwyl Dewi Sant (St Davids day)  today so here&#8217;s some Dylan Thomas by John Cale.</p>
<p><a href="http://brainfood.howies.co.uk/2010/03/dewi-sant/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Paularoid</title>
		<link>http://brainfood.howies.co.uk/2010/03/paularoid-38/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/paularoid-38/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 10:17:34 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13240</guid>
		<description><![CDATA[
This was taken from a hotel balcony using some magazines and a book as a tripod. This was 600 film I think.
Thanks for all the lovely comments by the way, I might try and put some sort of book together this year, with the help of Joby Barnard, if anyone is interested let me know.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-Cyprus-Pool.jpg"><img class="alignnone size-medium wp-image-13241" title="Paularoid Cyprus Pool" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/Paularoid-Cyprus-Pool-550x666.jpg" alt="" width="550" height="666" /></a></p>
<p>This was taken from a hotel balcony using some magazines and a book as a tripod. This was 600 film I think.</p>
<p>Thanks for all the lovely comments by the way, I might try and put some sort of book together this year, with the help of Joby Barnard, if anyone is interested let me know.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Board shaping, at last.</title>
		<link>http://brainfood.howies.co.uk/2010/03/board-shaping-at-last/</link>
		<comments>http://brainfood.howies.co.uk/2010/03/board-shaping-at-last/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 10:12:50 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[by the way]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13232</guid>
		<description><![CDATA[About 3 years ago I put up a blog about getting a couple of blank surfboards for my birthday and said that I would put up some pictures when I started shaping them. Well its begun.
Last weekend I made some stands and this weekend myself and my friend Dai started cutting, measuring, sanding and then [...]]]></description>
			<content:encoded><![CDATA[<p>About 3 years ago I put up a blog about getting a couple of blank surfboards for my birthday and said that I would put up some pictures when I started shaping them. Well its begun.</p>
<p>Last weekend I made some stands and this weekend myself and my friend Dai started cutting, measuring, sanding and then some more measuring.<a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-1.jpg"><img class="alignnone size-medium wp-image-13233" title="shaping 1" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-1-550x733.jpg" alt="" width="550" height="733" /></a></p>
<p>We started with Dai&#8217;s, thought it would be good to practise on someone elses before ruining mine. Dai&#8217;s idea was he wanted a board the same shape as him, it soon became apparent this was a daft idea so we used the width of shoulders as the wide point of the board.<a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-2.jpg"><img class="alignnone size-medium wp-image-13234" title="shaping 2" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-2-550x733.jpg" alt="" width="550" height="733" /></a><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-3.jpg"><img class="alignnone size-medium wp-image-13235" title="shaping 3" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-3-550x733.jpg" alt="" width="550" height="733" /></a></p>
<p>Next we put our rough bit of card outline on the blank and got stuck in with saw. Bit scary but the next bit was really worrying as we got stuck in with some power tools<a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-4.jpg"><img class="alignnone size-medium wp-image-13236" title="shaping 4" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-4-550x733.jpg" alt="" width="550" height="733" /></a></p>
<p>Let Dai start this as after all it is his blank, I finished it off as he had to get back to massage his girlfriend Molly&#8217;s broken ankle.<a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-5.jpg"><img class="alignnone size-medium wp-image-13237" title="shaping 5" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/03/shaping-5-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>This is where we had got to on Saturday night, still a lot to do like shaping the rails and obviously glassing it but its a start. I started mine on Sunday but didn&#8217;t take any photo&#8217;s stupidly.</p>
<p>Its good  to have a project even if the house is now covered in foam and I can&#8217;t see out of my right eye.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Rob Dyrdeks new film &#8220;Street Dreams&#8221;</title>
		<link>http://brainfood.howies.co.uk/2010/02/rob-dyrdeks-new-film-street-dreams/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/rob-dyrdeks-new-film-street-dreams/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 18:25:34 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[street dreams]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13228</guid>
		<description><![CDATA[
Find more videos like this on Fan Club of Street Dreams Movie
This is what the kids are up against from the Law Enforcement Office
Robs film hopes to address a lot of social issues, we probably wont get to see it over here but maybe it will be out on DVD. Please take a little mo [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="456" height="260" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="bgcolor" value="#000000" /><param name="flashvars" value="config=http%3A%2F%2Fstreetdreamsmovie.ning.com%2Fvideo%2Fvideo%2FshowPlayerConfig%3Fid%3D2575311%253AVideo%253A45854%26ck%3D-&amp;video_smoothing=on&amp;autoplay=off&amp;isEmbedCode=1" /><param name="src" value="http://static.ning.com/socialnetworkmain/widgets/video/flvplayer/flvplayer.swf?v=201002251100" /><param name="wmode" value="opaque" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="456" height="260" src="http://static.ning.com/socialnetworkmain/widgets/video/flvplayer/flvplayer.swf?v=201002251100" allowfullscreen="true" wmode="opaque" flashvars="config=http%3A%2F%2Fstreetdreamsmovie.ning.com%2Fvideo%2Fvideo%2FshowPlayerConfig%3Fid%3D2575311%253AVideo%253A45854%26ck%3D-&amp;video_smoothing=on&amp;autoplay=off&amp;isEmbedCode=1" bgcolor="#000000"></embed></object><br />
<small><a href="http://streetdreamsmovie.ning.com/video/video">Find more videos like this on <em>Fan Club of Street Dreams Movie</em></a></small></p>
<p><a href="http://brainfood.howies.co.uk/2010/02/rob-dyrdeks-new-film-street-dreams/"><em>Click here to view the embedded video.</em></a></p>
<p><strong>This is what the kids are up against from the Law Enforcement Office</strong></p>
<p>Robs film hopes to address a lot of social issues, we probably wont get to see it over here but maybe it will be out on DVD. Please take a little mo to read the plot and intention of the film, a lot of good may come from it.</p>
<p>Here’s a statement from Berkela Motion Pictures about the upcoming debut:</p>
<p><em><br />
“LOS ANGELES, CA (May 29, 2009) –  From the studio that introduced the critically-acclaimed Bra Boys in 2008, Berkela Motion Pictures will soon release their skateboarding film, Street Dreams, in select US theatres on June 12, following its June 8 Los Angeles Premiere.  Street Dreams will prove to be an instant cult classic showcasing skateboarders and their tireless struggles with disapproving parents, harsh police tactics, and the hope of getting a sponsor and going pro.  Pro skateboarder and television personality Rob Dyrdek makes his writing, producing, financing, and starring debut in the film which showcases some of the world’s greatest skateboarders. The story for Street Dreams is a writing collaboration between Dyrdek and Nino Scalia, his longtime friend and skateboarding industry insider.  Paul Rodriguez, Ryan Sheckler, and Terry Kennedy also star in this one and only skateboarding film told by skateboarders to show mainstream audiences the reality of the street skateboarding community.  Christopher “Thes One” Portugal created most of the Street Dreams original score.  Hip hop impresario Pharrell created the film’s anthem “Hoppin’ Over Fences” as well as provided N.E.R.D. tracks for the movie.  Mike Shinoda of Linkin Park also scored a section of the film.</em></p>
<p><em>This film takes place where the skateboarding culture is most foreign, the Midwest.  Like all skaters, Derrick Cabrera dreams of being sponsored and one day going pro. He is an up-and-coming skater with all the talent, but he has the world against him.  His parents and classmates cannot understand how Derrick has so much passion for something that has no future in their eyes.  He is only accepted in his skater crew of friends, but as he gets better and better, some of those friends become his biggest rivals.  After getting arrested and facing ultimatums with his father and girlfriend, he runs away with his skateboarding crew to Florida for a big skateboarding contest that will change his life.  A street skateboarder’s constant battles are showcased through Derrick Cabrera’s character and the film’s amusing yet serious plotline.</em></p>
<p><em>With the attention Street Dreams is sure to garner, Rob Dyrdek hopes to continue to gain momentum for a true skateboarding movement that will open the door for serious social issues to be investigated and rectified.  There are over 10 million self-identified street skateboarders in the US alone, and the majority is actively seeking natural obstacles found in urban public environments, which is illegal and sometimes harshly enforced.  Until now, authorities have chosen to ignore police brutality toward skateboarders—there are even prevalent videos online showing young male and even shockingly female skateboarders getting beaten by cops caught on tape.  Tired of skateboarders being treated as nuisances by public authorities,</em></p>
<p><em>Dyrdek has taken it upon himself to change how the world sees the sport.  After great struggle, Dyrdek was recently able to get through to the City of Los Angeles, and he even rode the world’s largest skateboard through L.A. with Mayor Antonio Villaraigosa, who now supports Dyrdek and his efforts.  In February 2009, Dyrdek created and launched Safe Spot Skate Spot through his foundation and in conjunction with the city of Los Angeles.  The new skateboarding haven gives street skateboarders a safe and legal area to skate in a park’s natural landscape complete with the desired elements such as park benches and rails. The Safe Spot Skate Spot Program will help cities meet needs of skateboarders, and interference with traffic, residents, and businesses can be eliminated.<br />
</em></p>
<p><em>‘Street Dreams is a continuation of our renegade movement.  It is important for the mainstream audience to be aware of the issues and obstacles street skateboarders face today,’ says Jason Bergh, Executive Producer at Berkela Motion Pictures.  ‘Berkela’s mission is to raise awareness and bring these types of stories to life as we did with Bra Boys.’ Sal Masekela, Executive Producer at Berkela Motion Pictures states, ‘With Street Dreams, Rob Dyrdek finally gives us a story of modern day skateboarding culture that doesn’t make a mockery of this unique, collective passion celebrated by kids across America.’  ‘I have so much respect for Rob, and I know that everyone at Berkela is proud to be a part of his ongoing mission to bring the realities of street skating to a mainstream audience,” adds David Katzenberg, Development Executive at Berkela Motion Pictures.<br />
</em></p>
<p><em>The full-length film will be released in select theaters on the west coast on June 12, 2009 and the east coast on June 19th.  For more information on Street Dreams, please visit<a href="http://www.streetdreamsmovie.com/" target="_blank"><strong>www.streetdreamsmovie.com</strong></a>.”</em></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>HARVEST by Haroshi</title>
		<link>http://brainfood.howies.co.uk/2010/02/harvest-by-haroshi/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/harvest-by-haroshi/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 18:24:56 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[crafty series]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sports we do]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13213</guid>
		<description><![CDATA[Just found this exhibition by Haroshi in Tokyo, using old skate decks to make some amazing stuff.
 
It&#8217;s a pity it&#8217;s so far away, would have loved to see Mario rocking a Thrasher hat in person.

More from the exhibition here &#62;&#62; http://www.harvest-re.com/artwork/index.html
Jeff.
]]></description>
			<content:encoded><![CDATA[<p>Just found this exhibition by Haroshi in Tokyo, using old skate decks to make some amazing stuff.</p>
<p style="text-align: center"><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H1.jpg"><img class="size-full wp-image-13214 aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H1.jpg" alt="" width="350" height="300" /></a> <a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H81.jpg"><img class="aligncenter size-full wp-image-13220" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H81.jpg" alt="" width="350" height="524" /></a><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H8.jpg"></a></p>
<p>It&#8217;s a pity it&#8217;s so far away, would have loved to see Mario rocking a Thrasher hat in person.</p>
<p style="text-align: center"><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H2.jpg"><img class="size-full wp-image-13219  aligncenter" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/H2.jpg" alt="" width="350" height="570" /></a></p>
<p>More from the exhibition here &gt;&gt; <a href="http://www.harvest-re.com/artwork/index.html">http://www.harvest-re.com/artwork/index.html</a></p>
<p>Jeff.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Throwdown Threes</title>
		<link>http://brainfood.howies.co.uk/2010/02/throwdown-threes-22/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/throwdown-threes-22/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 13:02:32 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[editor's blog]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[throwdown threes]]></category>
		<category><![CDATA[kate maki]]></category>
		<category><![CDATA[seefeel]]></category>
		<category><![CDATA[wooden shjips]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13203</guid>
		<description><![CDATA[Seefeel
Wooden Shjips
Kate Maki
]]></description>
			<content:encoded><![CDATA[<p>Seefeel</p>
<p><a href="http://brainfood.howies.co.uk/2010/02/throwdown-threes-22/"><em>Click here to view the embedded video.</em></a></p>
<p>Wooden Shjips</p>
<p><a href="http://brainfood.howies.co.uk/2010/02/throwdown-threes-22/"><em>Click here to view the embedded video.</em></a></p>
<p>Kate Maki</p>
<p><a href="http://brainfood.howies.co.uk/2010/02/throwdown-threes-22/"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>bright night</title>
		<link>http://brainfood.howies.co.uk/2010/02/bright-night/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/bright-night/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 12:29:02 +0000</pubDate>
		<dc:creator>ade</dc:creator>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[new lights]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13198</guid>
		<description><![CDATA[My lights busted.
I sent them back to 2Pure and they worked on them but they could not be fixed. They tried hard.
So they sent me a new set which came yesterday, and they really light my way home.
Thank you 2 Pure
]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/new-lights.jpg"><img class="aligncenter size-medium wp-image-13199" title="new lights" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/new-lights-550x499.jpg" alt="" width="550" height="499" /></a>My lights busted.</p>
<p>I sent them back to <a title="www.2pure.co.uk/" href="http://" target="_blank">2Pure</a> and they worked on them but they could not be fixed. They tried hard.</p>
<p>So they sent me a new set which came yesterday, and they really light my way home.</p>
<p>Thank you 2 Pure</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>a view from my desk</title>
		<link>http://brainfood.howies.co.uk/2010/02/a-view-from-my-desk/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/a-view-from-my-desk/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:50:29 +0000</pubDate>
		<dc:creator>ade</dc:creator>
				<category><![CDATA[bike]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[commute]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13194</guid>
		<description><![CDATA[ I have fallen out of love with the cross bike. Bit heavy, bit slow, bit too drop bar.
I only ever use it to ride to work in ice or snow or when the road to work floods to knee deep.
So during 2 lunch breaks and telephone calls that just require chatter the drop bars [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/viewfromthedesk.jpg"><img class="aligncenter size-medium wp-image-13195" title="view from the desk" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/viewfromthedesk-550x412.jpg" alt="" width="550" height="412" /></a> I have fallen out of love with the cross bike. Bit heavy, bit slow, bit too drop bar.</p>
<p>I only ever use it to ride to work in ice or snow or when the road to work floods to knee deep.</p>
<p>So during 2 lunch breaks and telephone calls that just require chatter the drop bars got ditched and flat bars, bar end (i have not had a pair of these since my first riser bars in 1995) v-brakes and new grips fitted.</p>
<p>Rode it in this morning and felt that I had a new bike.</p>
<p>Gotta get rid of the kelvar tyres now which feel like riding on deep pile carpet.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Wee Do, Noel Sweeney</title>
		<link>http://brainfood.howies.co.uk/2010/02/wee-do-noel-sweeney/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/wee-do-noel-sweeney/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:14:03 +0000</pubDate>
		<dc:creator>bristol shop</dc:creator>
				<category><![CDATA[bristol shop]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[wee do]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[novel]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13181</guid>
		<description><![CDATA[
Local beer is being kindly provided by our mates at Bristol Beer Factory.
There are still some tickets left. You can reserve tickets through the Bristol shop via email or giving us a ring.
The shop will be open all evening for the event so you will get a chance to try out the new spring season range [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/Noel-Sweeney-WEB-loRes.jpg"><img class="aligncenter size-medium wp-image-13183" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/Noel-Sweeney-WEB-loRes-550x761.jpg" alt="" width="550" height="761" /></a></p>
<p>Local beer is being kindly provided by our mates at <a href="http://bristolbeerfactory.co.uk" target="_blank">Bristol Beer Factory</a>.</p>
<p>There are still some tickets left. You can reserve tickets through the Bristol shop via email or giving us a ring.</p>
<p>The shop will be open all evening for the event so you will get a chance to try out the new spring season range which has just come in.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Paularoid</title>
		<link>http://brainfood.howies.co.uk/2010/02/paularoid-37/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/paularoid-37/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 11:02:21 +0000</pubDate>
		<dc:creator>paul</dc:creator>
				<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13180</guid>
		<description><![CDATA[
Took this one on the last photo shoot up in the hills. Can&#8217;t get hold of Sx70 film anymore and if I can I can&#8217;t afford it so I&#8217;ve started using 600 and 780 as its a bit more available. I was worried that it would look all fresh and new but its not too [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/Paularoid-photoshoot.jpg"><img class="alignnone size-medium wp-image-13182" title="Paularoid photoshoot" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/Paularoid-photoshoot-550x663.jpg" alt="" width="550" height="663" /></a></p>
<p>Took this one on the last photo shoot up in the hills. Can&#8217;t get hold of Sx70 film anymore and if I can I can&#8217;t afford it so I&#8217;ve started using 600 and 780 as its a bit more available. I was worried that it would look all fresh and new but its not too bad really, suppose using an old camera helps. I think this was on 780.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Make Friends With The Colour Blue</title>
		<link>http://brainfood.howies.co.uk/2010/02/make-friends-with-the-colour-blue/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/make-friends-with-the-colour-blue/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 16:46:31 +0000</pubDate>
		<dc:creator>carnaby st</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[carnaby st shop]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[skate]]></category>
		<category><![CDATA[sports we do]]></category>
		<category><![CDATA[blueprint skateboards]]></category>
		<category><![CDATA[make friends with the colour blue]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13169</guid>
		<description><![CDATA[Blueprint&#8217;s new video Make Friends With The Colour Blue is premiering on April 4th, and tickets are going on sale tomorrow at Slam City Skates.
 
They made a little promo featuring their latest pro, Marty Murawski, and plenty of others.
I am way excited.
Jeff.
]]></description>
			<content:encoded><![CDATA[<p>Blueprint&#8217;s new video <strong>Make Friends With The Colour Blue</strong> is premiering on April 4th, and tickets are going on sale tomorrow at <a href="http://www.slamcity.com/"><strong>Slam City Skates</strong></a>.</p>
<p><a href="http://www.blueprintskateboards.com/main.php"><img class="alignnone size-full wp-image-13173" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/prem4.jpg" alt="" width="550" height="677" /></a> </p>
<p>They made a little promo featuring their latest pro, Marty Murawski, and plenty of others.</p>
<p><a href="http://brainfood.howies.co.uk/2010/02/make-friends-with-the-colour-blue/"><em>Click here to view the embedded video.</em></a></p>
<p>I am way excited.</p>
<p>Jeff.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tea Time!</title>
		<link>http://brainfood.howies.co.uk/2010/02/tea-time-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/tea-time-2/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 16:02:08 +0000</pubDate>
		<dc:creator>bristol shop</dc:creator>
				<category><![CDATA[bristol shop]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[clipper]]></category>
		<category><![CDATA[fairtrade]]></category>
		<category><![CDATA[swap]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13138</guid>
		<description><![CDATA[
Some of you may know that it&#8217;s Fairtrade Fortnight until the 7th March! To celebrate this, the people at Fairtrade are running the &#8216;Big Swap&#8217; and are asking us to swap our usual stuff for Fairtrade stuff. The usual bananas for Fairtrade bananas and your usual cuppa for a Fairtrade cuppa. Get involved and register your swap&#8230;http://www.fairtrade.org.uk/thebigswap/about_the_big_swap/
We&#8217;ve got some [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/IMG_1231.jpg"><img class="aligncenter size-thumbnail wp-image-13163" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/IMG_1231-550x412.jpg" alt="" width="550" height="412" /></a></p>
<p>Some of you may know that it&#8217;s Fairtrade Fortnight until the 7th March! To celebrate this, the people at Fairtrade are running the &#8216;Big Swap&#8217; and are asking us to swap our usual stuff for Fairtrade stuff. The usual bananas for Fairtrade bananas and your usual cuppa for a Fairtrade cuppa. Get involved and register your swap&#8230;<a href="http://www.fairtrade.org.uk/thebigswap/about_the_big_swap/">http://www.fairtrade.org.uk/thebigswap/about_the_big_swap/</a></p>
<p>We&#8217;ve got some Fairtrade tea from our friends at <a href="http://www.clipper-teas.com/" target="_blank">Clipper</a> so if you&#8217;re popping by the shop and fancy a cuppa then just come in and we&#8217;ll stick the kettle on!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>best of a decade</title>
		<link>http://brainfood.howies.co.uk/2010/02/best-of-a-decade-2/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/best-of-a-decade-2/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:44:50 +0000</pubDate>
		<dc:creator>ade</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13157</guid>
		<description><![CDATA[
While lighting the fire this morning I found an article in a Times mag about the top 30 albums of the last decade, so it&#8217;s on the wall and is our playlist for the next few days.
We are working from 30 to 1. Not everyone&#8217;s cup of tea, but a nice exercise. I have got [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/bestsongs1.jpg"><img class="aligncenter size-medium wp-image-13158" title="best of a decade" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/bestsongs1-550x729.jpg" alt="" width="550" height="729" /></a></p>
<p>While lighting the fire this morning I found an article in a Times mag about the top 30 albums of the last decade, so it&#8217;s on the wall and is our playlist for the next few days.</p>
<p>We are working from 30 to 1. Not everyone&#8217;s cup of tea, but a nice exercise. I have got a couple that I really not looking forwards to, and some that are great, but very slow for a busy day.</p>
<p>You can see what we&#8217;re listening to right now <a href="http://www.last.fm/user/howies_cardigan">over here on last.fm</a></p>
<p>**Update: <a href="http://entertainment.timesonline.co.uk/tol/arts_and_entertainment/music/article6950464.ece">this is the list</a> we&#8217;re listening to.**</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Patagonia Photo Sets</title>
		<link>http://brainfood.howies.co.uk/2010/02/patagonia-photo-sets/</link>
		<comments>http://brainfood.howies.co.uk/2010/02/patagonia-photo-sets/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 10:55:52 +0000</pubDate>
		<dc:creator>jon</dc:creator>
				<category><![CDATA[arts]]></category>
		<category><![CDATA[by the way]]></category>
		<category><![CDATA[cardigan hq]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[places]]></category>

		<guid isPermaLink="false">http://brainfood.howies.co.uk/?p=13145</guid>
		<description><![CDATA[
The majority of our Spring catalogues have been posted out now. If you enjoyed our reading about the tales of our Ancestors Patagonian-Pioneering- Adventures, then head over to our flickr to see more of the images from our adventures.
The gallery contains James Bowden’s photos. All shot on film with either a Rollei 35 or a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/howies_cardigan/sets/72157622845259559/"><img class="aligncenter size-full wp-image-13147" title="patagonia-james-bowden" src="http://brainfood.howies.co.uk/wp-content/uploads/2010/02/patagonia-james-bowden.jpg" alt="" width="550" height="391" /></a></p>
<p>The majority of our Spring catalogues have been posted out now. If you enjoyed our reading about the tales of our Ancestors Patagonian-Pioneering- Adventures, then head over to <a href="http://www.flickr.com/photos/howies_cardigan/sets/72157622845259559/">our flickr</a> to see more of the images from our adventures.</p>
<p>The gallery contains <a href="http://jamesbowden.net">James Bowden’s</a> photos. All shot on film with either a Rollei 35 or a Hasselblaad 501CM.</p>
<p>If you find flickr slow and ugly <a href="http://ihardlyknowher.com/howies_cardigan/sets/72157622845259559">I Hardly Know Her</a> provides a much better visual experience.</p>
<p>Also James has a photo set of all his Hasselblaad portraits <a href="http://jamesbowden.net/projects_pat.html">here</a>.</p>
<p>Finally if you like to receive one of catalogues or download the PDF, <a href="http://www.howies.co.uk/catalogue.php">fill in this form</a>.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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